271607 ediets dinner grilled chicken baked sweet broc Recipes

cucumber, peeled , halved lengthwise, and thinly sliced (about 2 cups), radishes, sliced (about 1 cup), minced red onion, white vinegar, water, sugar, salt, skinless, boneless chicken breast halves, salt, freshly ground pepper

grilled chicken breasts with lemon and thyme, a bold mixture of red-pepper flakes , garlic, thyme, lemon juice, and olive oil serves as a spicy marinade for bone-in chicken breasts., lemon juice, dried thyme, dried red-pepper flakes, garlic, minced, olive oil, salt, fresh-ground black pepper, bone-in chicken breasts (about 2 1/4 lb in all ), light the grill or heat the broiler. in a shallow dish , combine the lemon juice with the thyme, red-pepper flakes, garlic, oil, salt, and black pepper. coat the chicken with the mixture., grill the chicken breasts over moderately high heat or broil them for 8 to 10 minutes. turn and cook until the chicken is just done, about 10 minutes longer.

romaine, croutons, seasoned, grilled chicken breast, parmesan cheese

lettuce, red bell pepper, green bell pepper, chopped onion, grilled chicken breast, french dressing

iceberg lettuce, tomatoes, cucumber, grilled chicken, baby carrots, alfalfa sprouts, broccoli, cauliflower

flat bread (you can use thin pita bread), sliced leftover grilled chicken, sun-dried tomato packed in oil, coarsely chopped, leaves fresh basil, coarsely chopped, grated mozzarella cheese, salt, ground black pepper, red pepper flakes

mixed salad greens or 1 (10 oz) package romaine lettuce or 8 cups torn romaine lettuce, grilled chicken breast strips, seasoned croutons, shredded or grated parmesan cheese, caesar salad dressing or 3/4 cup italian dressing

grilled chicken breasts, boneless, skinless, chopped (optional), grape tomatoes, olive oil, dried basil or 1/2 cup chopped fresh basil, salt and pepper, penne pasta, uncooked, water or chicken broth, to cook pasta in, white wine, favorite italian dressing, not creamy (i used northern italian), black olives or 1/4 cup sliced

french bread, toasted, grilled chicken breast, sliced, avocado, sliced, tomatoes, lettuce leaf, cooked bacon, egg, fried, mayonnaise

lettuce greens, grilled chicken, strawberry, blueberries, mandarin orange, walnuts, red onions, goat cheese, blueberry vinaigrette

linguine (half package, cooked and drained ), olive oil, minced garlic clove, precooked grilled chicken breasts, strips in the package (can be found in lunch meat section of the grocery store), milk (add a little extra if needed), cornstarch (or flour if you don tsp have but i find is much better to work with in this case), basil (crushed works best but regular dried is ok), crushed red pepper flakes, sugar, salt, black pepper, fresh grated parmesan cheese (you can now get it in kraft s canister form, just make sure it s the shreds, not the powder)

grilled chicken breasts, red leaf lettuce, shredded carrot, tomato, light ranch salad dressing

brown rice pasta, cooked, grilled chicken breast, garlic clove, crushed, sea salt, broccoli, steamed, parmesan cheese, grated, baby spinach

soy sauce, canola oil, crystallized ginger, garlic cloves, minced, sugar, skinned and boned chicken breasts, broccoli slaw, green onions, chopped, sesame seeds, toasted, salt and pepper to taste

spinach, grilled chicken, black olive, onion, chickpeas, kraft light done right! ranch dressing

butter, flour, celery (coarsely chopped ), onions (coarsely chopped ), mild green chilies (diced ), garlic cloves (crushed ), chicken stock (preferably homemade, heated ), grilled chicken (cubed ), ground cumin, salt, white pepper, black pepper, oregano, fresh parsley, chopped, sour cream, cilantro, white pepper, salt, ground cumin, scallions (chopped )

sesame seeds, toasted, dry breadcrumbs, onion powder, black pepper, butter, soy sauce (i use kikkoman low sodium), boneless skinless chicken breast halves, sweet and sour sauce, brown sugar , packed, sesame oil

grilled chicken breasts (tons of marinades and rubs on food.com or pre-packaged), french baguettes or 4 buns, cheese , montery jack, swiss, etc. (your choice), bacon , slices, fresh greens (such as romaine , spinach, etc.), avocado, sliced, jalapenos, cut into rings (keep some seeds), cornmeal, egg, real mayonnaise, honey, sriracha chili-garlic sauce (to taste)