10318 eating well wok Recipes

lime, cut in 4 wedges for garnish, garllic cloves, pressed, onion finely chopped, thai rice or glass noodles (400 g) soaking in hot water for 5, minutes )., unsalted peanuts, crushed and cooked as in toasted in oven till golden, brown for a few minutes, shrimp or chicken about 2 filets chicken breast, if chicken cubed, small pieces, you can cook and, cut up ahead of time , saves time or shrimp which i prefer, white soja sprouts, uncooked , for decoration at the end , optional, egg, thai chili pepper , for adding at the end if you like piquante, paprika powder, lots of olive oil or cooking oil, thai fish sauce (3 tbsp.), tamarind juice or tamarind pulp that you ve soaked in hot water ( 4 tbsp), white sugar ( 4 tbsp), wok or skillet

lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.

what you ll need, crushed pineapple, pineapple chunks, chopped cilantro, minced garlic, high quality curry powder, shichimi togarashi (japanese red pepper), raw coconut flakes, brown jasmine rice, whole serrano pepper, raw cashews, teriyaki sauce, rice cooker, wok

reduced-sodium chicken broth, reduced-sodium soy sauce, salt, crushed red pepper, vegetable oil, minced fresh ginger, minced garlic clove, shrimp, peeled and deveined, minced green onion

orange (well-chilled ), lemon (well-chilled ), peaches (well-chilled ), sugar, red wine (well-chilled ), brandy (well-chilled ), mineral water (well-chilled )

pillsbury best all purpose flour, salt, well-chilled crisco all-vegetable shortening sticks or 1/2 cup, ice cold water, pillsbury best all purpose flour, salt, well-chilled crisco all-vegetable shortening sticks or 3/4 cup, ice cold water, pillsbury best all purpose flour, salt, well-chilled crisco all-vegetable shortening sticks or 1 cup, ice cold water

vinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained

green beans, washed and trimmed, wok or vegetable oil, 1 turn of the pan in a slow stream, dark sesame oil , several drops or a drizzle, crushed red pepper flakes, toasted sesame seeds (a handful), coarse salt

water, white rice, vegetable or wok oil, 3 turns of the pan, eggs, beaten, garlic, chopped, fresh ginger, minced or grated, shredded carrots , available in pouches in produce section, a couple of handfuls, red bell pepper, diced, scallions , thinly sliced on an angle, frozen peas, tamari , dark aged soy saucebring water to a boil. add rice, reduce heat, cover and cook over medium low heat until tender, 15 to 18 minutes. spread rice out on a cookie sheet to quick cool it.

head broccoli , trimmed of tough ends and cut into spears, wok or vegetable oil, hot crushed red pepper flakes, garlic, chopped, coarse salt

jasmine rice, prepared to directions on the package, boneless, skinless chicken breast, turn around the pan ) wok or light colored oil, hot chile oil, crushed red pepper flakes, onion, thinly sliced, red bell peppers, seeded and thinly sliced, garlic, chopped, turns around the pan in thin stream or 2 splashes) fish sauce, leaves fresh sweet basil , torn, suggestion : thai salad with peanut dressing, recipe follows, chunky style peanut butter, light oil , vegetable or canola, dark soy sauce , a splash, splashes ) rice wine vinegar, sugar, cayenne pepper, head iceberg lettuce, shredded, fresh bean spouts, carrots, grated or peeled into curls with a vegetable peeler

butter, red onion, cut into 1/4-inch dice, rhubarb, peeled, finely diced, birch syrup, white wine, lemon, juiced, grapeseed oil, chopped garlic, chopped fresh ginger, alaskan mussels , scrubbed, beards removed, thai bird chiles, stemmed, and minced, korean chile flakes, fiddlehead ferns, blanched, korean chile flakes, chopped chives, potatoes from alaska, unpeeled, washed, and halved, minced garlic, olive oil

cellophane noodles, reduced-sodium chicken broth, reduced-sodium soy sauce, cornstarch, crushed red pepper flakes, peanut or vegetable oil, fresh ginger, minced, garlic, minced, jumbo shrimp, peeled and deveined, scallions, chopped

peanut oil, chopped green onion, white and green parts, minced lemon grass , tender white part only, red bell pepper, stemmed, seeded , and julienned, peeled and grated fresh ginger, rice wine vinegar, minced garlic, chicken stock, homemade or low sodium canned, soy sauce, sugar, chinese chili garlic paste, coarsely chopped chinese fermented black beans, cornstarch dissolved in 1 tbsp cold water, sake, dungeness crab (about 1 1/2 lb), cooked, top shell removed and reserved, cleaned, cracked in half, cut into sections , and claws cracked

red snapper or white fish, cut into 1 1/2 inch cubes, plain yogurt, wok oil or other cooking oil, paprika, ground cumin, ground fennel seeds, chili powder, salt

fresh prawns, shaoxin wine (chinese rice wine), garlic (chopped ), oyster sauce, water, salt, oil, cilantro leaves for decoration, chillies optional

hog jowl, beef or pork, cubed, onion, sliced or diced, prepared gravy, peas, diced carrots, potato flakes, this can be done in a crock pot or in a skillet or wok

hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.