33 easy wheat milk egg Recipes

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

vegetable oil, raisin bran cereal, milk, whole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), baking powder, ground cinnamon, salt, egg, lightly beaten, dark brown sugar

red wine, orange juice, grated orange zest, maple syrup, crushed red pepper flakes , or to taste (optional), whole wheat bread, softened cream cheese, fresh blueberries, eggs, milk, butter

mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt

lean ground beef, whole eggs, natural wheat bran, vidalia onion, finely chopped, frozen beans and carrots, salt & pepper to preference, new potatoes, boiled, skins on, butter (enough for mashing with potatoes), milk

total time : 1 3/4 hours (including cooling time), ease of preparation : easy, old-fashioned rolled oats or quick-cooking (not instant ) oats, divided, whole-wheat flour or white (see tip), all-purpose flour, baking powder, baking soda, salt, scant 1 cup) nonfat or low-fat plain yogurt, egg, canola oil, clover honey or other mild honey, nonfat or low-fat milk

low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla

whole wheat flour, brown sugar substitute, baking soda, baking powder, salt, cinnamon, nutmeg, quick oats, unblanched sliced almonds, mashed bananas, egg whites, unsalted margarine, skim milk

smoked ham, chopped, broccoli florets, coarsely chopped, wheat thins crackers, crushed, eggs, milk, shredded mozzarella cheese

all-purpose flour, whole wheat flour, baking powder, salt, sugar or 1 tbsp artificial sweetener, milk, pure vanilla extract, vegetable oil, eggs, separated

whole wheat flour (wholemeal flour), plain flour, baking powder, salt, natural bran, reduced fat margarine, light brown sugar (soft ), egg, skim milk, dried pears, chopped (easy way is to use a kitchen scissors), golden raisins (sultanas)