98666 easy way 1 of making couscous michele urvater Recipes
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Second Time Around Beef Salad (Michele Urvater)half of beef fillet, cut into 1/2inch cubes and5 Morehalf of beef fillet, cut into 1/2inch cubes, leftover horseradish mayonnaise or mustard horseradish vinaigrette, red, green and yellow bell pepper, diced into 1/4inch cubes, salt and freshly ground black pepper, watercress or arugula, washed, olive oil20 min, 6 ingredients
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Blueprint Bean and Grain Salad (Michele Urvater)cooked beans of choice and7 Morecooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper30 min, 8 ingredients
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Cauliflower with Red Pepper Ribbons (Michele Urvater)head cauliflower, cored and cut into florets and4 Morehead cauliflower, cored and cut into florets, lemon juice or white wine vinegar, olive oil, red pepper, seeded and cut into 1/4inch julienne, salt and pepper35 min, 5 ingredients
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Chicken in Lemon Coriander Broth (Michele Urvater)boneless skinless chicken breasts, cut into fine strips, ... and9 Moreboneless skinless chicken breasts, cut into fine strips, about 1/4 inch wide and 1 & 1/2 inches long, minced garlic, chicken broth, water, new red potatoes , scrubbed clean and cut into 1-inch dice, lemon zest, lemon juice, fresh cilantro leaves, left whole, grated parmesan cheese, salt and pepper40 min, 10 ingredients
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Penne with Spiced Tuna Sauce (Michele Urvater)penne , cooked until al dente, chopped onion, olive oil and8 Morepenne , cooked until al dente, chopped onion, olive oil, whole dried hot red pepper, anchovies, finely chopped, red and yellow bell pepper , finely julienned, stalk celery, cut into 1/8-inch dice, capers, two 6-oz cans tuna fish , packed in oil, drained and crumbled, salt to taste, chopped italian parsley for garnish25 min, 11 ingredients
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Vegetable Soup with Meat Tortellini (Michele Urvater)vegetable oil, chicken broth, onion, finely chopped and6 Morevegetable oil, chicken broth, onion, finely chopped, meat filled tortellini, wild mushrooms, thinly sliced or ravioli, carrots, thinly sliced, pre-washed spinach, parsnip cut into 1/4-inch dice, salt and freshly ground black pepper35 min, 9 ingredients
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Cognac Roasted Artichokesfrozen artichoke hearts, olive oil, cognac, fresh parsley and3 Morefrozen artichoke hearts, olive oil, cognac, fresh parsley, sea salt, lemon cut into wedges, aioli, for serving (aioli is garlic mayonnaise. the quick and easy way to make it is to simply add crushed garlic to your taste to store-bought mayonnaise. i also have a recipe for mayonnaise posted if you want to make it from scratch -- it is extra good that way!)40 min, 7 ingredients
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Fruity Couscous (Michele Urvater)butter and6 Morebutter, couscous steeped in 1 1/4 cups boiling water for 15 minutes, currants or raisins soaked in 2 tbsp rum, sugar, salt and freshly ground black pepper, chopped walnuts , pecans or sliced almonds, sour cream or plain yogurt for garnish20 min, 7 ingredients
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Bean and Vegetable Soup, First Time Around (Michele Urvater)extra virgin olive oil, bacon, diced, onions, finely diced and13 Moreextra virgin olive oil, bacon, diced, onions, finely diced, stalk celery, finely diced, carrots, finely diced, garlic, minced, zucchini, cut into 1/2inch dice (2 cups), canned plum tomatoes, chopped, head small savoy cabbage, cut into 1 inch pieces or finely sliced, washed spinach leaves, chopped roughly, white beans; rinsed and drained; 1 can pureed , the can of beans left whole, stemmed washed basil leaves cut into strips, chicken broth, preferably homemade, water, salt and freshly ground black pepper, grated parmesan or pecorino romano cheese1 hour , 16 ingredients
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Stir Fry of Quinoa and Vegetables (Michele Urvater)olive oil, carrot, peeled and cut into 1/4inch dice and8 Moreolive oil, carrot, peeled and cut into 1/4inch dice, red, green and yellow bell pepper, cut into 1/4inch dice, stalk celery, cut into 1/4-inch dice, minced clove garlic, canned black beans, drained and rinsed, cooked quinoa, salt and freshly ground black pepper, chopped roasted pecans, minced fresh mint30 min, 10 ingredients
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Bow Tie Pasta with New Potatoes and Olives (Michele Urvater)olive oil, dry white wine and8 Moreolive oil, dry white wine, salt and freshly ground black pepper, scallions ( green onions), finely sliced, romaine lettuce leaves, rinsed , cut into 1/4 inch wide ribbons, red or yellow bell pepper, seeded and cut into 1/8th inch wide julienne, new small red potatoes, bow tie pasta, calamata olives, pitted and quartered lengthwise, crumbled goat s cheese , optional31 min, 10 ingredients
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Broiled Filet Mignon (Michele Urvater)tenderloin or fillet steaks, each 1 1/4- inch thick, (8 o... and1 Moretenderloin or fillet steaks, each 1 1/4- inch thick, (8 oz weight), at room temperature, melted butter mixed with 1 tsp vegetable oil15 min, 2 ingredients
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Chick-Pea Stew (Michele Urvater)olive oil, chopped onion, garlic, minced and11 Moreolive oil, chopped onion, garlic, minced, toasted cumin seed, ground, minced fresh thyme or 1 tsp dried, crumbled, minced fresh ginger, tomatoes , including liquid, chopped, beef stock or broth, cinnamon stick, carrots, cut diagonally into 1/2-inch thick slices, blanched broccoli florets, yellow squash , cut into 1-inch pieces, chick-peas, drained, minced fresh cilantro45 min, 14 ingredients
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Cornish Game Hens, Stuffed Under the Skin (Michele Urvater)washed basil leaves , cut into chiffonade and8 Morewashed basil leaves , cut into chiffonade, garlic , or paste, low fat ricotta cheese, fresh bread crumbs, egg yolk, salt and pepper, rock cornish game hen, about 1 and 1/2 lb in weight, olive oil, salt and freshly ground black pepper1 hour , 9 ingredients
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Crab Sauce (Michele Urvater)cooked squid ink pasta 1 tbsp dry white wine and5 Morecooked squid ink pasta 1 tbsp dry white wine, unsalted butter 1 cup white sauce , recipe follows, peeled deviant shrimp , salt, cayenne pepper, chopped or lump crabmeat , 2 kirby cucumbers, seeded, picked over cut into 1/4-inch dice, tomato paste 2 tbsp finely snipped chives6 ingredients
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Creamy but Lean Chicken and Leeks (Michele Urvater)butter, leeks, white parts only, chopped and8 Morebutter, leeks, white parts only, chopped, celery stalks, chopped, chicken broth, grain rice or 1/2 cup medium or short, bouquet garni : 1/2 tsp dried thyme and bay leaf, a few parsley sprigs wrapped in cheesecloth, juice of 1 lemon, salt and freshly ground white pepper, whole skinless, boneless chicken breasts, cut into 1/2inch cubes, minced fresh parsley55 min, 10 ingredients
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French Style Fish Soup (Michele Urvater)half of foundation base, fish stock, minced garlic and6 Morehalf of foundation base, fish stock, minced garlic, boiling potatoes, peeled and cut into 1/2-inch dice, saffron dissolved in 1 tbsp of warm water, frozen thawed petite peas, fish fillets such as monkfish , halibut, or fresh tuna, cut 3/4-inch cubes, salt and tabasco sauce, mayonnaise, mixed with 1/4 cup pimentos1 hour 5 min, 9 ingredients
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Helen's Cheesecake (Michele Urvater)butter for cake pan and12 Morebutter for cake pan, zwieback cookies , crumbed and mixed with 1 cup sugar, 1 tsp ground cinnamon and 1/2 cup melted, butter, softened butter, eggs, separated, sugar, cheese, vanilla, grated peel of 1 lemon, lemon juice, flour, baking powder, chopped walnuts3 hour , 13 ingredients
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