70 easy spinach red Recipes
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onion, chopped, chicken broth, garlic cloves, chopped and9 Moreonion, chopped, chicken broth, garlic cloves, chopped, diced tomatoes, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, chopped fresh kale or 2 cups baby spinach leaves, whole wheat pasta (i use 1 cup penne), dried rosemary, red pepper flakes (may be to hot for kids), salt & pepper, to your liking32 min, 12 ingredients
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lasagna noodles (cooked as directed on box...usually 8-9 ... and15 Morelasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper55 min, 16 ingredients
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butter, olive oil, onion, chopped, garlic cloves, chopped and10 Morebutter, olive oil, onion, chopped, garlic cloves, chopped, frozen chopped spinach , defrosted and squeezed dry, salt and pepper, to taste, hot sauce (i use frank s red hot), feta cheese, crumbled, parmesan cheese, shredded, egg, beaten, curd cottage cheese, sheets phyllo dough , defrosted, melted butter, olive oil1 hour 15 min, 14 ingredients
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tortilla (10-inch whatever type you like) and7 Moretortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese5 min, 8 ingredients
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wonton wrapper, extra firm tofu and13 Morewonton wrapper, extra firm tofu, fresh spinach, finely chopped, mushrooms, finely chopped, red bell pepper, finely chopped, chives, chopped finely (or scallions finely chopped or purple onion finely chopped and sauted to mellow), sunflower seeds , milled, sun-dried tomatoes, reconstituted finely chopped, baby carrots, finely grated, nutritional yeast flakes or 3 tbsp vegan parmesan cheese, crushed rosemary, garlic cloves, crushed, lemon juice, fresh cracked pepper, sea salt25 min, 15 ingredients
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dried spinach tortellini, dried three-cheese tortellini and6 Moredried spinach tortellini, dried three-cheese tortellini, grape tomatoes, halved, marinated artichoke hearts, drained and chopped, sliced black olives, drained, red onion, thinly sliced, grated carrots, oil and vinegar dressing25 min, 8 ingredients
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Easy Vegetable Paninisextra virgin olive oil and9 Moreextra virgin olive oil, portobello mushroom caps , cut into 1/4-inch slices, whole grain whole wheat bread, provolone cheese or 8 slices mozzarella cheese, red onion, thinly sliced , about 1 cup, baby spinach leaves, roasted red peppers, drained and sliced, kosher salt, fresh ground black pepper25 min, 10 ingredients
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Easy Chicken Alfredo Lasagnauncooked lasagna noodles, alfredo sauce, milk and8 Moreuncooked lasagna noodles, alfredo sauce, milk, dried oregano leaves, chopped cooked chicken, chopped red bell pepper, chopped red onion, garlic clove, shredded mozzarella cheese, feta cheese, fresh spinach leaves1 hour 10 min, 11 ingredients
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Easy Veggie Meltolive oil, onion, sliced, red bell pepper, sliced and6 Moreolive oil, onion, sliced, red bell pepper, sliced, garlic clove, minced, spinach, rinsed (about 3 cup), soy sauce, thick multi-grain bread, shredded cheese or 1/2 cup soy cheese, salt & fresh ground pepper, to taste15 min, 9 ingredients
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Easy Chourico Soupportuguese chourico, diced, red onion, diced and7 Moreportuguese chourico, diced, red onion, diced, garbanzo beans, with liquid, diced tomatoes, sweet potato, peeled and diced, vegetable broth, dried thyme leaves, baby spinach, salt and ground black pepper45 min, 9 ingredients
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Easy, Hearty Saladraw spinach, tomatoes , halves, black beans and2 Moreraw spinach, tomatoes , halves, black beans, red wine vinaigrette, avocado, peeled and diced5 ingredients
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Easy Seafood Alfredoseafood , combo and8 Moreseafood , combo, frozen chopped spinach, thawed and squeeze dried, minced fresh garlic, butter, angel hair pasta, cooked, alfredo sauce, parsley flakes, black pepper, red pepper flakes (optional)20 min, 9 ingredients
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Easy Minestrone Soupolive oil, dried parsley, dried basil, chopped onion and15 Moreolive oil, dried parsley, dried basil, chopped onion, garlic, chopped, salt and pepper, to taste, peeled, diced potatoes, sliced carrots, tomatoes, peas, veg-all, green beans, red kidney beans, chopped spinach, beef bouillon cubes, water, ditalini ( small pasta), parmesan cheese, pesto19 ingredients
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Easy Polenta Lasagnatube polenta , cut crosswise into 12 slices and7 Moretube polenta , cut crosswise into 12 slices, part-skim ricotta cheese, crushed red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, fat-free marinara sauce, shredded fresh parmesan cheese, sliced fresh basil9 ingredients
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