95058 easy spicy pasta fat Recipes

pasta, fat free cream cheese, diced green chilies, chopped fresh cilantro, garlic salt, cayenne (optional)

fat-free hot dogs, egg roll wraps, fat free cheese, spicy mustard, sweet relish

fat-free refried beans, preferably spicy, no-salt-added pinto beans, rinsed, prepared salsa, grated sharp cheddar cheese, divided, scallions, sliced

fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp

extra lean ground beef, spicy bulk sausage (casings removed ), onion, chopped, carrots, chopped, celery, chopped, bell pepper, chopped (red or green ), salt and pepper, dried oregano, garlic cloves, minced, stewed tomatoes and green chilies, green beans, chili powder, instant rice, uncooked

pasta (any kind ), pasta sauce or 1 can cream soup (of any kind if you use soup, you might want to add a little milk), water

pasta sauce , pick your favorite, water, pasta, uncooked , pick your favorite, frozen vegetables , california medley is great, mozzarella cheese, shredded

extra virgin olive oil, divided, onion, garlic cloves, peeled and minced, sun-dried tomato, drained and chopped, salt, ground black pepper, penne pasta, fat-free ricotta cheese, fat-free parmesan cheese, grated, light pasta sauce

spicy italian sausage, casing removed, fresh parsley, minced, dry white wine, heavy cream, tomato sauce, water, dry penne pasta, grated parmigiano-reggiano cheese

bagged coleslaw mix, reduced-calorie mayonnaise, nonfat sour cream, low-fat buttermilk, lime juice, fresh squeezed (about 1 lime), chopped fresh cilantro, fresh chives, chopped, garlic cloves, mined, serrano pepper, finely diced, cayenne pepper, black pepper, salt

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

classico tomato and basil pasta sauce (ragu sweet tomato basil or any other will do also, site just didn tsp have it), ragu parmesan and romano spaghetti sauce (any brand), ragu chunky tomato onion & garlic sauce (any brand), rotel tomatoes, heavy whipping cream, half-and-half, salt and pepper, cayenne pepper

pasta , such as wagon wheel or 7 oz other small shell , uncooked, chopped onions, chopped green pepper, garlic cloves, minced, chili powder, ground cumin, garlic powder, dry crushed red pepper, crushed tomatoes in puree, undrained, firm tofu, drained and crumbled, kidney beans, drained, shredded reduced-fat cheddar cheese

spicy italian pork sausage, olive oil, dry pasta (i use orecchiette), white wine, dried chili pepper flakes (optional), fresh basil, chopped, smooth dijon mustard, double cream (or heavy cream if is unavailable), basil leaves (to garnish )

pasta, chicken breasts, diced, olive oil, cayenne pepper, butter, minced garlic (2 cloves), fresno bell peppers, diced, flour, low-fat milk, half-and-half, salt, pepper, basil, reserved-cooking water, lemon juice, grated parmesan cheese

oil, boiled potatoes or 2 soft potatoes, spicy breakfast sausage, eggs, beaten, shredded cheese

pasta (any shape or size will do!), fresh spinach (can use frozen if fresh not available), red pasta sauce, approximately canned tuna (in brine or springwater), mixed herbs, salt, pepper

pasta sauce, pasta sauce, olive oil, salt, pepper, dried parsley, lean ground beef, chopped onion, garlic cloves, chopped, red wine