135828 easy spicy kale greens Recipes

olive oil, onion, sliced, cremini mushrooms, trimmed and quartered (about 14 mushrooms), green beans, trimmed and slice into 1-inch pieces, salt, freshly ground black pepper, white wine, red pepper flakes, kale (1/2 lb), rinsed, stemmed, and roughly chopped, lemon juice (about 1/2 a lemon), grated parmesan

carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced

low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper

skinless, boneless chicken breasts, diced tomatoes with green chile peppers, condensed cream of chicken soup, uncooked white rice, salt and pepper to taste

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

frozen salmon patties (i recommend trader joe s frozen premium burgers), avocado, mayonnaise, spicy mustard, green onions (optional), hot sauce, pepper

cream cheese, softened, mayonnaise ( use hellman s or best), panko bread crumbs, diced jalapeno peppers, drained (more if you like hot ), chopped green chilies, drained, splash of hot sauce, grated parmesan cheese (good stuff), sourdough baquette, sliced, party bread, chips, crackers

dried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment

olive oil, frozen chopped kale (about 2 cups), garlic, finely chopped, kosher salt, frozen whole kernel corn, pepper jack cheese, grated (about 1/2 cup), four 8-oz boneless skinless chicken breast halves, freshly ground black pepper, low-sodium chicken broth, all-purpose flour, fresh lemon juice

peas (drained ), corn (drained ), diced green chilies (don tsp drain), jalapeno, diced (optional), cream of potato soup, cream of chicken soup or 14 1/2 oz cream of mushroom soup, wide egg noodles, chicken (dark or white ), sharp cheddar cheese, shredded, sea salt, garlic powder, oregano, rosemary, cayenne, cumin, bay leaves

pride of the farm italian style ground turkey, i slice wheat or whole wheat bread, chopped green pepper

pride of the farm italian style ground turkey, wheat bread or 1 slice whole, chopped green pepper

uncooked instant rice (minute rice), water, garlic powder, chili powder, ground cumin, vegetarian baked beans, undrained, mexicorn, drained, diced tomatoes and green chilies, drained, salsa, shredded cheddar cheese

ground turkey, green bell pepper, red bell pepper, onion, minced garlic clove, fresh jalapeno peppers, tomato sauce, stewed tomatoes, chilies, dark red kidney beans, pinto beans, chili beans, chili powder

shrimp, peeled & deveined, catalina dressing, soy sauce, red chili paste, broccoli, chopped, red bell peppers, chopped, yellow bell peppers, chopped, sliced water chestnuts, green onions, chopped, carrots, sliced, snow peas

boneless skinless chicken breasts, olive oil, soft tortillas , whole wheat, green bell peppers, sliced, garlic cloves, finely minced, onion, sliced into rings (or 2 small), chicken broth, low sodium (or more depending on how much sauce you want), cornstarch, chili powder, salt, paprika, sugar, chicken bouillon cube, crushed, onion powder, garlic powder, cayenne pepper, cumin

olive oil, onions, chopped, red bell pepper, chopped, carrots, peeled and diced, potatoes, peeled and diced, cauliflower florets, green peas, thawed, garlic cloves, minced, jalapenos, minced, ginger, minced, all-purpose flour, ground cumin, ground coriander, curry powder, cinnamon stick, cayenne pepper, vegetable broth, coconut milk, cooked brown rice

olive oil, chopped onion, garlic, finely chopped, chopped green bell pepper, chopped red bell pepper, cumin, cayenne pepper, low sodium chicken stock, black beans, drained and rinsed, salt and pepper, cheddar cheese, sour cream, chopped red onion