250 easy seasoned black Recipes

olive oil, garlic cloves, peeled and minced, yellow onion (coarsely chopped ), frozen broccoli , cauliflower and carrots, tomatoes seasoned with basil garlic & oregano, drained (basil, garlic, oregano), sliced olives, drained, leaves fresh basil, sliced into thin strips, salt, fresh coarse ground black pepper, penne pasta, cooked, grated fresh parmesan cheese (for topping )

ground turkey, taco seasoning mix, black beans, rinsed and drained, head iceberg lettuce, shredded, tomatoes, diced, tortilla chips, coarsely crumbled, thousand island dressing

peanut oil for frying , or as needed, dill pickle slices, drained, italian seasoned bread crumbs, cayenne pepper, black pepper, garlic powder, eggs, beaten, ranch dressing

ground beef, onion, chopped, taco seasoning, water, sweet corn, condensed tomato soup, cheddar cheese (grated ), macaroni noodles (cooked al dente), green pepper (chopped ), black olives (chopped or sliced )

olive oil, chopped onion, green bell pepper, coarsely chopped, red wine, diced tomatoes, black beans, drained and rinsed, red kidney beans, drained and rinsed, great northern beans, drained and rinsed, chili powder, garlic powder, ground cumin, dried oregano, dried basil leaves, sugar, salt, seasoned pepper

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

tortilla chips (about 3/4 of a 13.5 oz bag flat chips work best, similar to tostitos crispy rounds.), cooked chicken (a 10 oz perdue or tyson pre- strips in a box save time.), sliced black olives, sliced jalapeno pepper , to taste, taco seasoning, taco cheese, blend (monterey jack and cheddar) or 1 (8 oz) bag mexican blend cheese (monterey jack and cheddar), habanero sauce , to taste, sour cream, salsa, water

chickpeas, drained, fresh garlic cloves, pressed, plain low-fat yogurt, mayonnaise, fresh lemon juice, olive oil, salt, black pepper , fresh ground if possible, old bay seasoning (optional)

organic chicken broth, skinless boneless chunked rotisserie chicken, chopped onion, sliced celery, whole baby carrots, snipped fresh parsley, fresh thyme leaves, mashed garlic clove, poultry seasoning, ground nutmeg, ground savory, black peppercorns (or 1/4 tsp ground ), bay leaf, kosher salt , to taste, sliced fresh mushrooms, egg noodles

egg, ground beef, diced tomatoes with green chile peppers (such as ro*tel), undrained, sleeve buttery round crackers (such as ritz), crushed, onion flakes (optional), garlic powder , or to taste, seasoned salt , or to taste, ground black pepper , or to taste

pork side ribs, water , to cover rib, onions, sliced, v-h honey garlic sauce, seasoning salt, black pepper

pink salmon, boneless, skinless, tuna , in sunflower oil, old bay seasoning, cayenne pepper, ground, kosher salt, black pepper, ground, lemon, juiced, eggs, panko breadcrumbs, divided, salad dressing, mayonnaise, canola oil

turkey breast (ground ), onion (diced ), tomatoes (and juice), celery ribs (diced ), green zucchini (diced ), squash (yellow diced ), black beans (rinsed and drained ), green pepper, mushroom, tomato paste, spicy chili seasoning mix (club house)

uncooked elbow macaroni, butter, flour, mustard powder, ground black pepper, milk, classic melts shredded cheese, seasoned dry bread crumbs

macaroni, sun-dried tomato, diced and in olive oil, onion, finely chopped, celery, finely chopped, garlic cloves, finely chopped, frozen baby peas, old bay seasoning, fresh cracked black pepper, fresh lemon juice, light chunk tuna in water, cream of chicken soup, whole milk, grated parmesan cheese

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

boneless beef round steak, cut 3/4 to 1 inch thick, salt, ground black pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes or 1 (14 1/2 oz) can italian-style stewed tomatoes, tomato paste (with italian seasoning ), bottled hot pepper sauce, frozen stir fry vegetables, hot cooked rice or 4 cups noodles or 4 cups mashed potatoes

eight-inch flour tortillas (preferably whole wheat), vegetarian refried beans (black or pinto), taco seasoning (to taste, id #389616), monterey jack cheese, shredded, cheddar cheese, shredded, tomato, finely diced, onion, finely diced (1/4 cup prechopped), romaine lettuce , shreds, sour cream, your favorite salsa