8 easy pumpkin maple Recipes

eggs, canned pumpkin, evaporated milk, sugar, maple syrup, ground cinnamon, salt, ground nutmeg, maple flavoring, vanilla extract, frozen pie shell (9 inches), pie pastry , optional, cream , optional

buttermilk pancake mix, pumpkin puree, pumpkin pie spice, nonfat milk, raisins, walnuts, chopped, maple syrup, warmed, walnuts (to garnish )

all-purpose baking mix (such as bisquick), fat free cinnamon vanilla creme or cinnamon vanilla creme flavor nestle coffee-mate liquid coffee creamer, pure pumpkin, eggs, maple syrup

quick-cooking oatmeal (not instant ), heaped cup mixed nuts, mixed seeds (sunflower, poppy, pumpkin, sesame), unsweetened shredded coconut, ground cinnamon, maple syrup, olive oil, dried fruit

eggs, separated, canned pumpkin puree, pure maple syrup, plus more for drizzling, ground nutmeg, salt

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream