73203 easy peasy low creamy fruit Recipes

wonton wrappers, fresh blueberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups raspberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups blackberries (or any combination of berries to total 1 1/2 cups), low-fat vanilla yogurt, strawberry all-fruit spread

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton low-fat vanilla yogurt, peach preserves, shredded coconut, chopped pecans

sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section

prepared chili (use your favorite recipe for this ), tortilla chips, shredded cheddar cheese (or to taste), salsa , to taste, prepared guacamole, to taste (i use my own easy guacamole really easy and good creamy guacamole for this), sour cream (i use lots!)

cream cheese, softened, honey, cinnamon, nutmeg, diced dried mixed fruit, bagel

cream cheese, softened, sweetened condensed milk, fruit cocktail, well drained, maraschino cherries, halved, banana, diced

lemons , juice of, lemons , zest of, finely grated, butter (the creamier the better), caster sugar, vanilla sugar, free-range eggs, lightly whisked, passion fruit

rice milk or 1 cup almond milk, vanilla frozen yogurt (or your favorite flavor ), canned fruit , in heavy syrup, with juice

cherry pie filling or 21 oz blueberry pie filling, pre-made graham cracker crust (or cookie crust), low-fat cream cheese (softened ), milk, instant vanilla pudding, cool whip (extra creamy )

sour cream (low fat or regular. not non-fat ), natural orange juice, brown sugar

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton vanilla low-fat yogurt, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted

jello gelatin , any flavour,not prepared, cool whip topping, fruit cocktail, drained

boiling water, any flavor jell-o brand gelatin, cold water or 1 cup apple juice, cool whip, thawed, diced fruit

cream cheese, softened, peach baby food, ground ginger, peach pie filling, fruit cocktail, drained, mandarin oranges, drained, crushed pineapple, marshmallow, chopped walnuts

cream cheese, softened, yogurt (any kind ), fruit cocktail, mandarin oranges

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

whole wheat flour, all-purpose flour, baking powder, baking soda, egg, vegetable oil, mixed fruit, buttermilk, unsweetened fruit juice