17232 easy magic bullet granola Recipes

brown sugar, canola oil, honey, rolled oats, almonds, sliced, sunflower seeds, flax seeds

old fashioned oats, crisp rice cereal, ground cinnamon, walnuts (i use walnut pieces), vanilla, raw honey, unsweetened applesauce, dried cranberries

banana, mixed berry, frozen, orange juice or pineapple juice

tomatoes (or 1/2 cup), a jalapeno pepper, garlic clove, fresh cilantro (optional), onion, salt and pepper

broccoli floret, garlic clove, vegetable stock, cream or 1/3 cup milk or 1/3 cup low-fat yogurt, salt and pepper

avocados, garlic cloves, fresh lemon juice (1 squeeze) (optional) or 1 dash fresh lime juice (1 squeeze) (optional), onion, tomatoes (1/4 cup), fresh cilantro, a jalapeno pepper (optional), salt and pepper

old fashioned oats, wheat germ, chopped slivered almonds, unsweetened puffed corn cereal, sesame seeds, cinnamon, canola oil, pure maple syrup, molasses, raisins

walnut halves, whole almond, with skins, old fashioned oats, unsalted butter, melted, honey, at room temperature, salt, salted roasted green pumpkin seeds (see tip, below ), dried currant, chopped dates, chopped dried strawberries or 3/4 cup dried sour cherries

brown sugar, canola oil, blackstrap molasses, rolled oats, walnuts, chopped, sunflower seeds, flax seeds

oil, peanut butter, brown sugar, quick oats, raisins (optional

double heavy cream, butter, garlic cloves, vegetarian parmesan cheese, fresh parsley, salt and pepper

tomatoes, garlic clove, vegetable stock, cream or 1/3 cup milk or 1/3 cup yoghurt

butter, garlic cloves, vegetarian parmesan cheese, french baguette

hard-boiled eggs, stalk celery, spring onions, whites only, mayonnaise, mustard powder

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

prepared mustard (brown is better ), ketchup, cranberries, fresh garlic clove, onion, balsamic vinegar, sea salt (important- salt cuts the acidity of vinegar), brown sugar (adjust to taste, some like it sweeter) or 1 tbsp maple syrup (adjust to taste, some like it sweeter), dried basil or 3 fresh basil leaves