52416 easy low spanish Recipes

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

unsalted butter, melted, light brown sugar , packed, granulated sugar, cinnamon, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, egg, low-fat cream cheese, softened, low-fat buttermilk, sugar

chicken breast, boneless, skinless, vegetable oil, onion, chopped, chopped green pepper, garlic clove, minced, diced tomatoes, undrained, water, uncooked long grain rice, chicken bouillon granules, chili powder, ground cinnamon, ground cumin, pepper, salsa, low fat cheddar cheese, shredded, sliced olives, drained

meaty oxtails, salt, black pepper, extra-virgin olive oil, mild spanish chorizo (spicy cured pork sausage), onion, coarsely chopped, carrots, coarsely chopped, garlic cloves, chopped, turkish or 1/2 california bay leaf, sweet or hot spanish smoked paprika, dry white wine, whole tomatoes in puree, coarsely chopped (including puree) in a food processor, chopped fresh flat-leaf parsley, chopped fresh cilantro, sherry vinegar or red-wine vinegar

extra virgin spanish olive oil, mushroom, stemmed, quartered (i used standard brown mushrooms), garlic cloves, peeled and thinly sliced, fresh lemon juice, dry spanish sherry wine (not cooking sherry!), chicken broth or 1/4 cup vegetable broth, spanish smoked paprika, crushed red pepper flakes, salt , to taste, fresh ground black pepper , to taste, fresh italian parsley ( flat leaf ), lemon slices

olive oil, chicken breasts, cut into 2 inch cubes, salt, pepper, spanish onion, chopped, green pepper, diced into 1/2 inch pieces, garlic, chopped, spanish paprika, fresh thyme or 1 tsp dried thyme, shrimp, shelled and deveined, arborio rice, chopped tomato, chicken broth, saffron thread, lima beans, roasted red pepper , cut into strips, chopped parsley, clams in shell (optional), lemon wedge, green onion

roasted chicken, shredded (cooked leftovers ), condensed cream of chicken soup, low-fat milk, seasoned stuffing mix, mix for poultry (or copycat stove top stuffing mix), egg, slightly beaten, onions, chopped fine, celery, chopped fine (optional), breadcrumbs , for dredging, vegetable oil, for frying (may need more or less), condensed cream of chicken soup, low-fat milk

skinless chicken breasts, bone-in, lemon zest, fresh lemon juice, spanish sweet paprika, dried thyme, salt, pepper, extra virgin olive oil, serrano ham or 4 oz prosciutto, thinly sliced and chopped, spanish onion, chopped, garlic cloves, minced, dry white wine, chicken stock, fresh italian parsley, chopped

sugar (or more for a sweeter taste), unsweetened kool-aid powdered drink mix (do not use sugar-free), milk (use low-fat or for more creamy taste use 18% table cream)

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

fat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper

spanish chorizo, links diced (spanish is the hard chorizo and can be sliced versus the mexican chorizo which is soft and prepared ), green beans, trimmed and cut in 1 1/2-inch pieces, yellow beans, trimmed and cut in 1 1/2-inch pieces, onion, cut in quarters and thin sliced, kalamata olive, halved (black would be a good substitute), chicken broth, olive oil, salt, pepper

link spanish chorizo, diced (use spanish chorizo is the hard cured sausage, vs mexican chorizo which is the soft, then cut length), onion, cut in quarters and thin sliced, garlic, minced, yellow beans, trimmed and cut in 1 1/2-inch pieces, green beans, trimmed and cut in 1 1/2-inch pieces, kalamata olive, pitted and halved (black olives would be a substitute), chicken broth, olive oil, butter, salt, pepper, lemon, cut in wedges (2 wedges to squeeze over the dish, the rest as a garnish)

imitation crabmeat, flaked, low-fat sour cream, onion, chopped, enchilada sauce, skim milk, low-fat flour tortilla

chopped onion, garlic, minced, olive oil, uncooked long grain rice, lowfat, low sodium chicken broth, salsa (or picante sauce), chopped tomatoes, cilantro, coarsely chopped

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice

whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)