136389 easy hearty vegan tomato full veggies Recipes

crusty peasant bread, cut in thick slices, olive oil, very ripe tomatoes, garlic salt, to taste (to taste) or garlic, minced (to taste), salt, to taste (if not using garlic salt )

avocados, ripe, tomatoes , vine-ripened, lime , juice of, bottled juice is also fine, olive oil, salt & fresh ground pepper, garlic clove, very finely chopped

macaroni & cheese dinner mix, olive oil, chopped onion, sliced celery, ready crushed tomatoes, grated parmesan cheese (to garnish ), sliced green onions or celery leaves (to garnish)

roma tomatoes, butter, celery stalk, finely chopped, green bell pepper, finely chopped, onion, finely chopped, salt , pepper, oregano, rosemary, thyme or other seasonings as desired

full boneless skinless chicken breast, oil, taco seasoning mix, firm tortilla chips (diane s are good), bean dip, shredded cheddar cheese or 4 cups cheddar- monterey jack cheese, chopped black olives (optional), canned chopped green chili (optional), chopped tomato , etc. (optional), salsa (optional), sour cream (optional)

full fat coconut milk, brown sugar (or more to taste), non-alcohol vanilla (or to taste), instant coffee (or less to taste), plain rice milk

lean ground beef or 1 lb ground turkey, onion, chopped into 1/2 inch pieces, chili beans , in sauce, petite diced tomatoes, undrained, sliced mushrooms, drained, chili powder, cumin, oregano, salt, cayenne pepper , easily substitute a packet of chili seasoning for the spices, sour cream

full fat coconut milk (sometimes in the asian section), vanilla, sugar, to your taste

canned shrimp or 2 cups tuna or 2 cups salmon, soft breadcrumbs, butter, onion, chopped, paprika or 1/4 tsp pepper, sugar, salt, chopped tomatoes, drained, green pepper, seeded , membrane removed, and chopped (optional), lemon juice (optional) or 1 tsp worcestershire sauce (optional), egg, beaten (optional), white wine (optional), cheese, grated

cauliflower , broken into flowerets, cheddar cheese, grated, onions, chopped, parsley, chopped, butter, tomato, chicken bouillon cubes or 1 beef bouillon cube, sugar, salt, pepper, breadcrumbs

firm tomatoes , scoop and reserve pulp, onions, finely chopped (can use more ), breadcrumbs, oil (can use olive or vegetable ), dried parsley, salt and pepper, chopped fresh garlic (can use about 1/4 tsp dry garlic powder, fresh is better!), feta cheese, crumbled, grated parmesan cheese (to taste)

diced tomatoes with basil oregano and garlic, reduced-sodium chicken broth, diced reduced-fat kielbasa (optional), egg substitute, shredded sharp cheddar cheese

sun dried tomato mayonnaise, chopped fresh cilantro, garlic powder

rotini pasta, uncooked, ground beef, mushrooms, sliced, onion, chopped, tomato soup, water, oregano, garlic powder, mozzarella cheese, shredded

classico sun dried tomato alfredo sauce, bacon, shell pasta or 1 lb ravioli, milk

dried fettuccine, dried tomatoe, chopped (not oil-packed), butter, olive oil, fresh asparagus spears, trimmed, fresh brussels sprouts, trimmed and quartered, fresh broccoli florets, fresh mushrooms, sliced, all-purpose flour, milk, shredded parmesan cheese, shredded lemon peel

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill