17913 easy healthy meatless Recipes

lean ground beef (90% lean), chopped onion, meatless spaghetti sauce, water, uncooked spaghetti, broken, reduced-fat process cheese (velveeta), cubed, grated parmesan cheese

uncooked spaghetti, versatile beef mix, thawed, grated parmesan cheese, dried oregano, garlic powder, canola oil, chopped onion, garlic clove, minced, meatless spaghetti sauce

prechopped onion, frozen zesty italian-flavored meatless meatballs (such as nate s), fire roasted tomato-garlic pasta sauce (such as classico), sun-dried tomato pesto (such as classico), herbed spaghetti squash, freshly shredded parmesan cheese (optional)

boneless skinless chicken breasts, chicken broth, onion powder, garlic salt, fresh ground black pepper

bananas or 1 medium banana, peanut butter, nutella or 2 tsp other chocolate hazelnut spread, flax seed (can be omitted), marshmallows (see below ) or cinnamon (see below) or honey (see below) or chocolate, etc (see below)

lasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper

whole wheat bread , without hydrogenated oil (i prefer nature s own), spray butter, egg substitute, salt and pepper

black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper

uncooked spaghetti, egg substitute, grated parmesan cheese, divided, reduced-fat cream cheese, reduced-fat sour cream, chopped green pepper, fresh mushrooms, sliced, garlic cloves, minced, butter, meatless spaghetti sauce, shredded part-skim mozzarella cheese

rolled oats, non-fat cottage cheese, egg whites (or 1 carton egg white beaters)

cornstarch, broth (chicken, veggie, or beef), milk, worcestershire sauce, onion soup mix, pepper

corn flakes, flour, brown sugar, cinnamon, butter, flavored yogurt (banana or strawberry etc), egg, slightly beaten, flour

milk, honey or 3 tbsp another sweetener, cornstarch, eggs, well beaten, vanilla

cheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage

cream of chicken soup (can use regular, 98% fat free, or healthy request), sour cream, pace picante sauce (or salsa of your choosing), chili powder, chopped cooked chicken, shredded monterey jack cheese, flour tortillas, warmed (6-inch), tomato, chopped, green onion, sliced

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

kraft 100% grated parmesan cheese, divided, italian salad dressing mix, garlic powder, boneless skinless chicken breast halves (1-1/2 lb.), ronzoni healthy harvest rotini pasta, classico fire roasted tomato and garlic pasta sauce, divided, sliced fresh basil