241220 easy healthy egg toast Recipes

whole wheat bread , without hydrogenated oil (i prefer nature s own), spray butter, egg substitute, salt and pepper

eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula

egg roll wraps (20 or so), imitation crabmeat (diced ), cabbage and carrot coleslaw mix, onion (chopped ), sesame oil, soy sauce, ground ginger, garlic powder

eggs, salt and pepper, heavy cream, grated parmesan cheese, butter , to grease 4 ramekins (3/4 cup capacity)

eggs, low-fat mayonnaise, dill pickle juice, mustard, salt, pepper, paprika (optional)

eggs, milk or whipping cream, cheddar cheese (optional and to your own taste ), butter

banana, egg, ground ginger, ground nutmeg, ground cinnamon, drops vanilla extract, bread

butter (1 stick), brown sugar, corn syrup, french bread, sliced 1 1/2 inches thick, eggs, lightly beaten, light cream, vanilla extract, nutmeg, powdered sugar, to serve

eggs or 2 egg whites, beaten, vanilla, sweet n low (or to you taste ) or 1/4 cup real sugar (if you re not on a diet!), ground cinnamon, white bread (perferably), cinnamon, powdered sugar, butter, light syrup or sugar free syrup

egg creations original liquid egg , well shaken, part-skim mozzarella cheese, shredded, salt and pepper, whole wheat bagel, sliced and toasted, gay lee spreadables butter, sliced tomato, lettuce (optional)

eggs, slightly beaten, shredded low-fat cheddar cheese (4 oz), milk, butter, softened, prepared mustard, salt, pepper

eggs, light sour cream, steak-style french fries, cooked and chopped, light cheddar cheese, shredded, tortillas , i use the fat free kind, ketchup

yellow cake mix, vegetable oil, eggs, anise seed, anise extract, chopped almonds, sugar for decoration