165 easy fresh s Recipes

boneless skinless chicken breasts, pounded thin, sea salt, fresh ground pepper, olive oil, white basmati rice, chicken stock (i use just a little less for what i find perfect rice), middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), kabsa spices (saudi kabsa spice mix), turmeric, salt, canned tomato puree (or basic nomato sauce (tomato free tomato sauce) to be tomato free), tomato paste (none if you are tomato free), salt, fresh ground pepper, olive oil, middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), ground cumin, tahini, garlic cloves, crushed, chicken stock , if needed (or water)

sweet onions, finely chopped (won tsp hurt to add in 1 more onion!), mayonnaise (do not use salad dressing, use hellman s mayo for this), cream cheese, softened, grated parmesan cheese, fresh minced garlic (or to taste), fresh ground black pepper (to taste) (optional), cayenne pepper (adjust to heat level) (optional)

fresh ripe strawberry, trimmed and halved (use only red ripe berries), sugar (i found that 2/3 cup was enough for me), powdered fruit pectin, fresh lemon juice

freshly grated parmesan cheese, olive oil, vegetable oil, fresh lemon juice, garlic cloves, worcestershire sauce, salt & freshly ground black pepper

smart balance oil, flour tortillas , 6, chicken breast, pre-cooked and cubed, fresh mushrooms, sliced, cheddar jack, shredded

mashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste

chicken broth, canned, splenda sugar substitute (or regular sugar), soy sauce, white wine vinegar, grated fresh ginger, cornstarch, pam cooking spray (you may substitute vegetable oil), scallions, chopped, garlic cloves, minced, red pepper flakes (for spicy chicken, use sparingly if you don tsp like too much spice), boneless skinless chicken breasts (uncooked, cut into 1-inch cubes ), rice (2 servings, prepared )

rotisserie cooked chicken ( reserve juice from bottom of container), chopped celery, hard boiled eggs, chopped, minced fresh onion, chopped, toasted pecans (optional), dried cranberries (optional), seasoning salt (jane s mixed up krazy salt is good), hellmans mayonnaise, lemon pepper seasoning, ground black pepper, juice from the rotisserie chicken, master recipe does not include the optional ingredients .

fresh blackberries, white sugar, lemon juice, lemon-poppy seed muffin mix, egg, milk, ground cinnamon, butter at room temperature, brown sugar

boneless skinless chicken thighs, onion, halved and thinly sliced, diced tomatoes, undrained, tomato paste, fresh grated gingerroot or 1 1/2 tsp ground ginger, garlic cloves, minced, ground coriander, ground cayenne pepper, salt, ground black pepper, plain yogurt, chopped fresh cilantro, garam masala, microwaveable uncle ben s ready rice (whole grain brown ready rice)

mayonnaise (use hellman s for this), sweet pickle relish (bick s relish is best), garlic powder (or use 1-2 tsp fresh minced garlic to taste)

fresh cranberries, red onion, minced, dark brown sugar, red wine vinegar, minced peeled fresh ginger, mustard seeds, red pepper flakes, salt

white button mushrooms, olive oil, onion, diced finely, white bread (high-quality sandwich bread), milk, table salt , to taste, fresh ground black pepper , to taste, lean ground beef, garlic cloves, minced fine, red pepper flakes, tomato paste, diced tomatoes , juice drained and reserved, fresh oregano or 1 tsp dried oregano, crushed tomatoes, grated parmigiano-reggiano cheese

boneless skinless chicken breast, cut into 1 inch cubes, cornstarch, cornstarch, vegetable oil (preferably peanut), garlic cloves, minced, fresh ginger, minced, reduced-sodium chicken broth, reduced sodium soy sauce, hoisin sauce, rice wine vinegar, honey, sriracha sauce, steamed broccoli florets , for serving, cooked brown rice , for serving

russet potatoes, olive oil, sea salt, tony chachere s seasoning (creole ), fresh coarse ground black pepper

fresh jalapenos, firm roma tomatoes, garlic salt, bacon grease (optional) or 1 tbsp olive oil (optional), salt

stew beef chunk, french onion soup, french onion soup mix (with or without mushrooms), mushroom stems and pieces, baked beans (i prefer bush s honey or maple cured bacon), garlic powder or fresh garlic, salt and pepper to taste

marinara sauce, jarred (trader joe s rustico ), pappardelle pasta, dried (trader joe s brand), links italian sausage (mild or spicy , your preference), parmesan cheese, freshly grated , to taste