175758 easy crock bbq chicken low fat Recipes

boneless skinless chicken breasts, barbecue sauce, red onion, diced

boneless skinless chicken breasts, fat free chicken broth, sliced mushrooms (drained ), dry onion soup mix, fat free sour cream

low-fat buttermilk, egg white, boneless skinless chicken breasts, all-purpose flour, salt, garlic powder, dried oregano leaves, chili powder, baking powder, olive oil

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

low-fat mayonnaise, dijon mustard, chopped fresh tarragon (you can substitute 1 1/2 tsp dried tarragon), boneless skinless chicken breasts

chicken breasts, cream of chicken soup, cream of celery soup, cream of mushroom soup, diced celery, minute rice

chicken thighs (skin on or off ), crushed tomatoes (basil and garlic flavor), salt, black pepper

chicken breasts, cream of mushroom soup, evaporated milk, garlic salt, paprika, fresh parsley, fresh chopped (optional)

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

alfredo sauce (my favorite is classico brand), low-fat milk or 1 cup whole milk, pesto sauce (i use kirkland s cibo natural brand at costco), butter, garlic, shelled and peeled, frozen chicken breast tenders, shredded mozzarella cheese, italian cheese blend (with parmesan)

chicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper

fat-free refried beans, diced green chilies, reduced-fat sharp cheddar cheese, onion, chopped, vegetable oil, chili powder, cumin, garlic powder, burrito-size flour tortillas

chicken tenders, california-blend frozen vegetables, cream of chicken soup, sour cream, ranch dressing mix, mushrooms, diced green chilies, bacon, crumbled

low-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

chicken breasts, any pasta sauce (i like the fire roasted tomato and garlic), garlic powder, ground cayenne pepper, salt, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, parmesan cheese (top when serving) or mozzarella cheese (top when serving)