68 easy chops yogurt Recipes

butternut squash, peeled, stemmed, and seeded (2 small to medium size, about 6 lb total for both), gala apples, cored and sliced into half moon shapes with the skin on, chopped pecans (4 oz bag), pineapple tidbits, undrained (in unsweetened pineapple juice), salted butter, melted, plain yogurt (i used dannon all natural ), curry powder, cinnamon, salt, nutmeg, pepper, allspice, fresh lemon juice, cayenne (ground red pepper)

boneless chicken thighs, good quality curry paste, garlic cloves, minced, thick plain yogurt, diced ginger, salt, fresh coriander, chopped, lime

rolled oats, milk, apple juice, honey, cinnamon, walnuts, chopped (you can use almonds or pecans), tart green apple, thinly sliced, yogurt , of desired flavor plain vanilla works perfect, fresh raspberry (or other berries)

eggplants, olive oil, cumin seed, mustard seeds, turmeric powder, cayenne pepper, onion, thinly sliced, ginger-garlic paste (it s very easy to blend your own), curry powder, tomato, diced, plain yogurt, chopped small green chilies, salt, chopped fresh cilantro

plain yogurt (not low-fat preferably at room temperature ), cucumber (peeled , seeded then chopped into 1/4 cubes), pepper, salt, sugar, dill, garlic cloves, finely minced, lemon , juice of