125 easy choice Recipes

fresh spinach, mandarin oranges, drained, red seedless grapes, cut in halves, shredded cheese (your choice ), bacon, cooked & diced, red wine vinaigrette, brown sugar, red wine vinegar

ground beef, diced green chilies, salsa (mild, hot, medium, your choice !), shredded mexican blend cheese, white onion, diced

boneless skinless chicken breasts, sliced onion, green pepper, sliced, salt and pepper, cheese (your choice )

vegetable oil, yellow onion, diced, fresh okra , cut lengthwise and then crosswise into 4 pieces (or any other veggie, chopped), garlic cloves, sliced (use less if you prefer ), chopped cooked chicken (if raw, cook with the veggies) or 2 cups cooked turkey (if raw, cook with the veggies), white mushrooms, cut into quarters (or any other veggie, chopped), diced tomatoes , with juice, fresh ginger, peeled and grated, hot green chili peppers (optional) or 2 -3 jalapenos, chopped (optional), mild curry powder, salt, black pepper or 1/2 tsp cayenne pepper, your choice, water, garam masala (optional), steamed cooked basmati rice

pasta, of your choice (i like thin spaghetti , angel hair or 1/2 lb elbow macaroni), eggs, butter (or more to taste. tastes better than margarine, but you may use margarine)

butter (enough to coat pan) or 2 -4 tbsp margarine (enough to coat pan), potatoes, parmesan cheese, pepper, salt, flour, shredded cheese (your choice )

good quality bacon , partial cooked to render off some of the fat, pitted dates, cheese of choice , sharp white cheddar, jalapeno jack, softened herb goat cheese, smoked edam, saga blue

olive oil flavored cooking spray (or your choice ), egg, water, chopped sweet onion, chopped white mushroom, chopped bell peppers , chopped asparagus tips, chopped broccoli, can be added or 1/2 tbsp chopped ham or 1/2 tbsp crumbled bacon, can be added, shredded sharp cheddar cheese, chopped tomato , as garnish if desired

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

good-quality semi - or bittersweet chocolate, coarsely chopped, unsweetened chocolate, unsalted butter, sweetened condensed milk, your choice of flavoring (see below )

low-fat vanilla frozen yogurt or 1 quart ice cream, evaporated skim milk, dark rum (or liquor of choice), nutmeg (for garnish )

white sugar, butter or 1/2 cup margarine, room temperature, self-rising flour, milk, pie filling, your choice (peach, blackberry, cherry, apple, blueberry, etc.)

yellow cake mix, corn flakes (crushed ), brown sugar (firmly packed), nuts (your choice-chopped ), butter or 1/2 cup margarine, softened, lemon pudding mix (not instant ), sweetened condensed milk (not evaporated), lemon extract, powdered sugar (sifted), water, lemon extract

zucchini, ear of corn, red bell pepper, fresh rosemary, head broccoli, yellow onion, jalapeno, monterey jack cheese, fat-free italian salad dressing, seasoning, of choice (i prefer fajita seasoning), reynolds wrap foil

condensed milk, instant pudding mix, your choice, milk, ice, rock salt

ground beef, salsa (hot, medium or mild, your choice ), velveeta cheese

cheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage