36094 easy carb sodium Recipes

slab bacon, onion, chopped, carrot, diced, celery stalk, diced, salt and freshly ground black pepper, garlic, chopped, ground cumin, green split peas, washed and picked clean, low-sodium chicken stock, tomato, diced, for garnish, lime, cut into wedges, for garnish, special equipment : blender or immersion blender

boneless, skinless chicken breast , trimmed of fat, whole-wheat fusilli or radiatore, extra-virgin olive oil, shallot, thinly sliced, reduced-sodium chicken broth, crumbled feta cheese, lime juice, fresh blueberries, chopped fresh thyme, freshly grated lime zest, salt

ground bison (or beef), sized ) chipotle peppers in adobo, sized ) roasted garlic tomato sauce, sized ) roasted garlic diced tomatoes, sized ) fire roasted chopped chilis, sized ) low sodium beef broth, taco bell taco seasoning mix , chipotle flavor, chipotle powder, minced garlic, liquid smoke, garlic salt to taste

butternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper

chicken tenders (about 10 tenders), sweet paprika, dried sage, dried oregano, salt and freshly ground black pepper, extra-virgin olive oil, frozen pearl onions, frozen peas and diced carrots, garlic, minced, all-purpose flour, low-sodium chicken stock, heavy cream, store bought pie crust, unbaked and thawed if frozen, egg, lightly beaten

olive or vegetable oil, chopped onion, boneless chicken breast halves cut into 1 to 2-inch cubes , about 4 cups, all-purpose flour, dried thyme, kosher salt, freshly ground black pepper, paprika, carrots, peeled and chopped, celery stalks, chopped, red potatoes, cut into 1-inch cubes, crushed tomatoes, reduced-sodium chicken broth, dry white wine, dijon mustard, frozen corn kernels, refrigerated pie crust, egg, lightly beaten

olive oil, chopped onion, garlic, finely chopped, chopped green bell pepper, chopped red bell pepper, cumin, cayenne pepper, low sodium chicken stock, black beans, drained and rinsed, salt and pepper, cheddar cheese, sour cream, chopped red onion

olive oil, fennel bulb, chopped , about 2 1/2 cups, onion, chopped , about 1 cup, garlic, crushed, kosher salt and fresh ground black pepper, fennel seed, crushed red pepper flakes , optional, tomatoes , preferably san marzano, homemade vegetable broth or low-sodium canned, tomato juice, basil leaves , torn, fresh lemon juice

eggs, low-sodium chicken broth or vegetable broth, add-ons, chawan mushi is easy to customize. just choose a few of the ingredients listed below (or others not listed), drop them in the egg mixture, and steam away! you re only limited by your imagination., shiitake mushrooms, sliced button mushrooms, sliced or grated turnip, firm tofu, cubed, gingko nuts, water chestnuts, bamboo shoot, cubed, sliced kamaboko, uncooked chicken, diced, uncooked shrimp, shelled and veined, blanched snow peas (add these in the last minute of cooking)

butter, orzo, fat-free , less-sodium chicken broth, water, grated fresh parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, pine nuts, toasted

easy layered salad from mccormick, this salad is a perfect after easter recipe since it uses leftover hard-cooked eggs and ham you might have., prep time : 20 minutes, mixed salad greens, tomatoes, chopped (about 2 cups), shredded cheddar cheese, divided, frozen peas, thawed, hard-cooked eggs, sliced, cubed cooked ham, chopped red onion, mayonnaise, sour cream, mccormick dill weed, mccormick mustard, ground, carbohydrates : 6 g, cholesterol : 94 mg, sodium: 542 mg, fiber : 2 g, protein : 13 g

idaho potatoes, fresh broccoli florets, chopped green onions, chicken broth, low-sodium soy sauce, rice wine vinegar, cornstarch, chopped cooked shrimp (or peeled crawfish tails)

low sodium chicken broth, uncooked fine egg noodles, chopped, cooked chicken breast, water chestnuts, drained and coarsely chopped, soy sauce, chopped green oinions, chopped (optional)

carrot peeled and chopped into bite sized pieces, stalks celery chopped into bite sized pieces, onion finely chopped, garlic, butter or lite cooking oil, salt & pepper, sodium reduced chicken stock, water, diced cooked chicken, diced tomatoes, soup noodles (my kids like the rings)

unsalted butter, flour, onion, finely chopped, garlic, minced, button mushrooms, thinly sliced, chicken broth(i use reduced sodium ), salt and pepper to taste.

jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime

brown rice, cooked and chilled, cooked ham, diced, eggs, beaten, fresh mushrooms, finely chopped, green onions, thinly sliced, reduced sodium soy sauce, vegetable oil, divided

rib-eye steak, dark sesame oil, divided, sliced green onions, prepackaged coleslaw, beef-flavor ramen noodle soup (such as campbell s), water, low-sodium soy sauce