25579 easy carb feta Recipes

cottage cheese, cream cheese, shredded sharp cheddar cheese or 1/2 cup crumbled feta cheese, miracle whip or 1 tbsp mayonnaise, salt, paprika, cayenne pepper, minced onions, olives or 1/4 cup pickle, finely chopped

tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese

boneless skinless chicken breasts, artichoke hearts , i use vigo, quartered, diced fire-roasted tomatoes , i use muir glen, garlic cloves, minced, olives, sliced , i use lindsay, feta cheese, crumbles, barilla plus penne, olive oil

cream cheese (i used low-fat, 230 g tub), feta cheese, crumbled (250 g, drained ), baby spinach leaves (250 g english spinach, not chard), eggs , largest size, selfraising flour (about 62 ml), spring onion, finely chopped, white and green parts (about 1 bunch), dried oregano (actually, a teaspoon), dried thyme (ditto), garlic, finely chopped, black pepper, coarse, parmesan cheese, grated (or less , to taste)

pillsbury refrigerated classic pizza crust, lean ground turkey (at least 90%), garlic cloves, finely chopped, dried oregano leaves, salt, sour cream, shredded mozzarella cheese (6 oz), coarsely chopped cucumber, tomato, coarsely chopped, red onions, crumbled feta cheese

ground lamb , or, ground sirloin (beef), japanese eggplants, cubed (8 cups), russet potato, peeled and diced (2 cups), onion, diced, garlic cloves, minced, dried oregano, dried basil, ground cinnamon, dry red wine (optional), diced tomatoes, drained, kalamata olive, chopped, salt , to taste, pepper , to taste, unsalted butter, melted, flour (for gluten free use sweet rice .), milk, grated parmesan cheese, nutmeg, eggs, grated parmesan cheese, feta cheese, crumbled

french bread, diced tomatoes, onion, oregano, black olives, chopped, feta cheese, butter flavored cooking spray

salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)

chicken cutlets, italian breadcrumbs, ranch dressing, ranch dressing, brown rice , fully cooked, diced onion, diced pepper (any color will work), diced tomato, crumbled feta, prosciutto, salt and pepper

dried gnocchi, butter, seasoning salt, feta cheese, crumbles

uncooked lasagna noodles, alfredo sauce, milk, dried oregano leaves, chopped cooked chicken, chopped red bell pepper, chopped red onion, garlic clove, shredded mozzarella cheese, feta cheese, fresh spinach leaves

fresh spinach, washed, olive oil, green onions, chopped, garlic cloves, minced, egg substitute, beaten (i use egg beaters or all-whites. with those, 1 egg equals 1/4 cup of the egg substitute. you could a), fat free feta cheese, crumbled, phyllo pastry sheets (follow directions on box. do not thaw.)

artichoke hearts, drained, sun-dried tomatoes, drained, reduced-fat feta cheese, crumbled, mayonnaise

avocado, spinach, feta cheese, artichoke hearts, chopped up, green olives, mushroom (sliced )

garlic, peeled and sliced, ground black pepper, salt, lemon juice, canola oil, head romaine lettuce, washed dried and torn to bite-sized pieces, tomatoes, halved, red onion, sliced in half and then each half sliced finely, feta cheese, crumbled

olive oil, divided, garlic cloves, smashed with the flat edge of a knife, garlic, finely minced, sun-dried tomato packed in oil, drained, ripe tomato, seeded and diced, feta cheese, crumbled, fresh basil leaves, chopped, water, boneless chicken breasts , cut into 1-inch pieces or 12 pieces large shrimp, peeled and deveined, salt, angel hair pasta

head romaine lettuce, chopped, whole ripe tomatoes, cut into 6 wedges each, then each wedge cut in half, whole (large) cucumber, peeled , cut into fourths lengthwise, and diced into large chunks, whole red onion, sliced very thin, whole pitted kalamata olives , cut in half lengthwise, plus 6 olives, chopped fine, crumbled feta cheese, fresh parsley leaves, roughly chopped, olive oil, red wine vinegar, sugar, or more to taste, garlic, minced, salt and freshly ground black pepper, whole lemon , for squeezing

olive oil, chopped onion ( about 1 large), dried thyme, black pepper, garlic cloves minced, cubed red potato ( about 2 lb), cut green beans ( about 1/2 lb), water, anchovy paste or finely chopped olives, no-salt-added diced tomatoes, undrained, skinned, boned chicken thighs ( about 1 lb), feta cheese, crumbled