66339 easy carb cal soup Recipes

chicken broth, uncooked orzo pasta (very small pasta), frozen chopped spinach (thawed and well-drained ), egg (beaten ), grated cheese (parm or italian mix dry cheese such as asiago, romano, & parm), salt & pepper (to taste)

vegetable oil cooking spray, onion, chopped, jalapeno, seeded,finely chopped, garlic, minced, no-salt-added stewed tomatoes, undrained, water, pinto beans, drained, white pepper, fresh parsley, minced

onion, diced, carrot, diced, stalk celery, diced with leaves, water, vegetables, cooked and chopped, salt, pepper (to taste), chicken broth, half-and-half

dried peas, water, ham bone, chopped celery, chopped onion, diced carrot, bay leaf, thyme, lite salt and pepper

diced tomatoes, chicken broth, diced cooked chicken (seasoned with 2 tsp chili powder), seasoned red beans and rice mix (found near the rice in the grocery store-any brand), shredded monterey jack cheese, tortilla chips

split red lentils, water, celery ribs, carrots, chopped garlic, tomato paste, chicken stock or 2 cups vegetable stock, water, cayenne pepper, salt

frozen spinach, chicken broth (approximately 4 cups), fresh tortellini, dried basil, garlic powder (see note ), salt and pepper, to taste

onion, chopped, stalks celery, chopped, carrots, chopped, garlic, minced, vegetable broth, diced tomatoes, mixed beans (i use unico bean medley), tomato paste, black pepper, parmesan cheese, grated, basil pesto, macaroni

frozen cut broccoli in cheese sauce, margarine, chopped onion, flour, parsley flakes, instant chicken bouillon, garlic powder, water, milk

onions, chopped fine, garlic salt, beef broth, water, grated mozzarella cheese, fresh breadcrumbs

split red lentils , about 1 1/8 cup, butter, onion, celery ribs, finely diced, carrots, finely diced, grated lemon , rind of, vegetable broth, salt & pepper

black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)

sunflower oil, onion, chopped, grated ginger, red chile (optional), coriander (finely chopped ), pumpkin, cubes (fresh or frozen ), vegetable stock (or chicken), coconut milk (or equivalent), garlic, crushed

sweet potatoes, vegetable oil, onion (small finely chopped ), garlic cloves, minced, ground ginger, mild curry paste, chicken broth

wonton wrappers, ground pork, shrimp (fresh, frozen, or canned and imitation crabmeat can be used also) or 1/4 lb crab (fresh, frozen, or canned and imitation crabmeat can be used also), salt, pepper, drops sesame oil, egg, sugar, chicken broth

chicken breasts, diced, olive oil, chicken broth (i use bouillon to make the broth for this recipe, but regular is fine, just not as seasoned), water, penne pasta (small shells will also work), great northern beans (drained ), diced tomatoes with garlic and olive oil, corn (drained )

chicken broth, water, diced tomatoes, chopped celery, chopped carrot, red onion (chopped ), bay leaf, chopped parsley, quick-cooking barley, frozen corn, chicken breasts, salt and pepper

frozen unsweetened strawberries, plain yogurt, sugar free diet ginger ale, chilled