68379 easy bowl fat breakfast Recipes
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Low Fat Breakfast Egg Roll
egg roll wraps and7 Moreegg roll wraps, carton egg substitute (enough to equal 6 reg eggs), skim milk, fat-free cheddar cheese, shredded, cremini mushroom, diced, nonfat sour cream, divided, salt, pepper , to taste10 min, 8 ingredients -
Low-Fat Breakfast Quesadillas
green onion, thinly sliced, green bell pepper, chopped and9 Moregreen onion, thinly sliced, green bell pepper, chopped, tomato, seeded and chopped, egg substitute, nonfat milk, ground black pepper, chili powder, ground cumin, light mexican blend cheese, divided, bacon, crumbled (the center cut bacon is the lightest that i have found and very good), fat free tortillas (12 inch)45 min, 12 ingredients -
Low Fat Breakfast Scramble
egg beaters egg substitute and6 Moreegg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste9 min, 7 ingredients -
Breakfast in a Cup
fat-free liquid egg substitute or 4 eggs and6 Morefat-free liquid egg substitute or 4 eggs, green bell pepper, chopped, egg, mushrooms, sliced, drained, onion, chopped, reduced-fat cheddar cheese, shredded, turkey sausage7 ingredients -
Breakfast Sausage Quesadillas
fat-free ground pork sausage, vegetable cooking spray and7 Morefat-free ground pork sausage, vegetable cooking spray, hot sauce, southwestern-flavored egg substitute, shredded reduced-fat mexican cheese blend, whole-wheat or white flour tortillas, nonfat sour cream, green onions, chopped, salsa (optional)9 ingredients -
Easy Orange Parfaits
fat-free instant vanilla pudding mix (4-serving-size) and5 Morefat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)15 min, 6 ingredients -
Easy Cheesy Bean Burritos (Low-Fat)
fat-free refried beans, diced green chilies and7 Morefat-free refried beans, diced green chilies, reduced-fat sharp cheddar cheese, onion, chopped, vegetable oil, chili powder, cumin, garlic powder, burrito-size flour tortillas20 min, 9 ingredients -
Easy Chicken Enchiladas
fat free tortillas, fat free cream cheese, green chilies and4 Morefat free tortillas, fat free cream cheese, green chilies, onion, chopped fine, chicken breasts, cooked and shredded, reduced fat-free cheddar cheese, shredded, enchilada sauce, green , small bottle40 min, 7 ingredients -
Easy As Chicken Pot Pie
fat-free cream of chicken soup and7 Morefat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick30 min, 8 ingredients -
Easy Pistachio Cake
fat-free sugar-free instant pistachio pudding mix and7 Morefat-free sugar-free instant pistachio pudding mix, white cake mix, vegetable oil, diet ginger ale, eggs, fat-free cool whip, fat-free sugar-free instant pistachio pudding mix, milk1 hour , 8 ingredients
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