33099 easy berry maple healthy Recipes

frozen raspberries or 3 tbsp frozen blackberries, maple syrup, fat-free evaporated milk, all-purpose flour, sugar or artificial artificial sweetener, to taste

berry yogurt (your favorite ), graham cracker tart shells, fresh berries (, your favorite )

graham cracker crumbs, butter or 1/3 cup margarine, melted, granulated sugar, divided, mixed berry cream cheese, softened, vanilla extract, cool whip, mixed berry

apple juice, agar-agar flakes, berries, maple syrup (optional)

unsweetened berries (any kind fresh or frozen ), whole wheat flour (or any other flour or meal), flax seed meal (or any other meal or flour), baking powder, honey (or any other sweet stuff), applesauce (or an egg), milk (or any substitute)

egg, lightly beaten, milk, vegetable oil, all-purpose baking mix, fresh blueberries, garnish: fresh berries

self-raising flour, egg, buttermilk (see note ), butter, frozen mixed berries, maple syrup, vanilla bean, split, mixed berries, extra, to serve

dark chocolate chips, plum , amazins, kashi go lean cereal (mixed berry )

pure maple syrup, cinnamon stick, picked over berries , such as blackberries or strawberries, stemmed and, halved or raspberries or blueberries

flour, chopped walnuts, brown sugar, cold butter, cut in cubes, fresh blueberries or 4 cups frozen blueberries, fresh raspberries or 1 cup frozen raspberries or 1 cup blackberry, maple syrup, cornstarch, lemon juice, cream or frozen yogurt or ice , for topping

frozen mixed berries (not in syrup), splenda sugar substitute, splenda brown sugar blend, raspberry preserves (or any flavor )

eggs, separated, canned pumpkin puree, pure maple syrup, plus more for drizzling, ground nutmeg, salt

maple syrup, cinnamon stick, fresh nutmeg , about 3 grates, heavy cream, mixed berries (blackberries or raspberries or blueberries or halved strawberries), black walnuts or 1 pint maple walnut ice cream

maple syrup, cinnamon stick, a few grates of fresh nutmeg, heavy cream, mixed berries, black , raspberry and blue or, halved strawberries, black walnut or maple walnut ice cream

maple sugar, canola oil, maple syrup, rolled oats, pecans, chopped, sunflower seeds, flax seeds

berries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)

leftover cooked brown rice (basmati is best!), frozen mixed berries, maple syrup, handful of slivered almonds, butter, milk or cream, cinnamon, maybe some banana slices, and a touch of vanilla