13 easy beef and broccoli Recipes

vegetable oil, boneless beef, cut into thin strips,sirloin or inside round, broccoli florets, onion, cut into wedges, garlic, minced, cream of broccoli soup, water, soy sauce

oil, beef , stir-fry strips, frozen broccoli florets, hoisin sauce, catalina dressing, grated gingerroot, white rice , cooked as directed on package

rump steak, finely sliced and slightly frozen , it s easier to cut frozen, soy sauce, grated fresh ginger or 1/4 tsp ground ginger, vegetable oil, broccoli, chopped to bite sized florets, cornstarch, beef broth, soy sauce, sesame oil

condensed cream of mushroom soup, condensed cream of potato soup, beef caps, cut for stir fry, carrots, cut half inch thick, stalks celery , same as carrots, yellow onion, chopped fine, broccoli floret, raw, milk, egg, biscuit mix, dried basil, salt, black pepper, flour, oil

ziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil

a-1 steak sauce, soy sauce, garlic cloves, crushed, top round steak, thinly sliced, frozen mixed broccoli red bell peppers bamboo shoots and mushrooms (thawed**), hot cooked rice (optional)

oil, pre-cut stir-fry beef, frozen broccoli florets (approx 7 oz.), chopped onions or 1/4 cup dried onion flakes, beef gravy, garlic powder or 1 clove minced garlic, soy sauce (optional), rice, water

beef (scotch fillet is the best), onion, carrot, head broccoli, butter, brown sugar, soy sauce, sesame seeds

flank steak, soy sauce, dry vermouth, cornstarch, sugar, broccoli, olive oil (use peanut oil if you have it), salt, onion, chopped

extra virgin olive oil, beef eye round, minced garlic cloves, onion, peeled and sectioned, frozen stew vegetables (broccoli,carrot, zucchini for example), dried parsley, dried oregano, tomato basil pasta sauce, penne pasta, water, salt, palm oil (dende oil, or to taste)

olive oil, butter or margarine, boneless beef sirloin steak , cut into 2 1/2 inch strips, dried basil, water, balsamic vinegar, chopped garlic, garlic frozen vegetables with pasta, diced seeded tomatoes, i add 1 tsp kikomans stir fry sauce and 1 tsp worcestershire, i add 1 small can mushrooms, drained, red pepper, seeded and diced , 1 small onion - chopped, and 1 small can water chestnuts, drained if i have it on hand (broccoli, squash, zuchini, etc, i add whatever needs to be used!).