18531 easy barely prep tastes emergency Recipes

rice (not quick-cooking ), water (may use chicken/vege broth), boneless skinless chicken breasts, cut to thin slices, garlic, minced, ginger, minced, oyster sauce, soy sauce, black pepper (according to your taste), shiitake mushrooms , julienned, scallions, chopped, sesame oil, black pepper or white pepper

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

chicken wings (cut in half ), eggs, beaten, flour, garlic powder (can omit), cayenne pepper (or to taste, use only if you like spicy !), butter, vegetable oil, soy sauce, water, sugar, white vinegar, accent seasoning (optional), salt

sugar (or more for a sweeter taste), unsweetened kool-aid powdered drink mix (do not use sugar-free), milk (use low-fat or for more creamy taste use 18% table cream)

cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey or 16 oz lean ground beef, yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, milk, cooked rice, stewed tomatoes, tomato sauce, condensed tomato soup, brown sugar, cayenne (more if you like ) (optional), worcestershire sauce, nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste

fresh wax beans (can use both) or 2 lbs fresh green beans (can use both), olive oil (can use more , and can use both oil and butter) or 1 -2 tbsp butter (can use more, and can use both oil and butter), onions, sliced, chopped fresh garlic cloves (or to taste, i use about 2 tbsp, chopped not minced !), grated orange zest, orange juice, salt and pepper

spaghetti (use angel hair or use ni pasta), chopped salted roasted cashews, garlic cloves, soy sauce, rice vinegar, sesame oil, dried red pepper flakes (or to taste i use about 3-4 tsp for extreme heat!), sugar, salted roasted cashews, water, salt and pepper

shrimp, garlic cloves, minced , adjust to taste, cayenne , adjust to taste, butter , real tastes best, salt and pepper, fresh parsley, chopped (optional), lemon wedge (optional)

white pearl onion (chopped , buy them frozen, it s so much easier), baby carrots (sliced into pieces), celery ribs (chopped into slices), black pepper, coarsely ground (or more to taste), chicken breasts (poached in salt water ripped or cubed), all-purpose flour, margarine, chicken broth (organic is preferred ), salt (this may vary depending on how y your broth is, taste before you add any), chopped fresh parsley (curly is great , but flat leaf will work too), pepperidge farms puff pastry shells

onion, minced, garlic clove, minced, lean ground beef, canned red kidney beans (new orleans style red kidney beans preferred, drained of liquid), diced tomatoes (1 can), tomato sauce (1 small can), kitchen bouquet, chili powder, cayenne pepper (or more per taste ), pepper (mccormick hot shot!), creole seasoning (tony chachere s original creole seasoning ), bay leaf

shredded carrots, cooked rice, eggs, beaten, diced velveeta cheese (american cheese), grated parmesan cheese, cream-style corn, milk or 1/4 cup half-and-half cream, butter, melted, onion chopped onion, seasoning salt (to taste, or use white salt), black pepper (to taste)

chicken breasts, cooked skin removed, onion salt, onion, chopped, oregano, mushrooms, low-fat pizza sauce, green pepper, chopped (optional), green olives, chopped (optional), mozzarella cheese, to taste (or more )

oil, onion (diced ), garlic cloves (minced or use 2teasp from a jar), head broccoli (trimmed and chopped , about 500g), potato (peeled & diced or leave skin on if you prefer ), chicken stock (homemade , from a carton or use 6teasp granules to 6 cups water or to your taste), salt & freshly ground black pepper, bacon (diced , optional variation)

cooked white rice, cheddar cheese, salsa (fresh tastes best ), sour cream, salt & pepper

butter, sugar (more or less to suit taste), evaporated milk, flour, eggs, well beaten, baking powder, canned corn niblets, drained, salt and pepper (i use seasoned for this)

pork and beans, brown sugar (1/2 box), mustard, lemon juice, worcestershire sauce, ketchup, bacon grease, bacon, onion, chopped small, honey, garlic cloves, minced

frozen hash browns , semi thawed, butter, melted, grated parmesan cheese (optional), chopped onion (or to taste), salt and black pepper (to taste, i use seasoned ), garlic powder (optional), cream of chicken soup, undiluted, grated sharp cheddar cheese

eggs or 2 egg whites, beaten, vanilla, sweet n low (or to you taste ) or 1/4 cup real sugar (if you re not on a diet!), ground cinnamon, white bread (perferably), cinnamon, powdered sugar, butter, light syrup or sugar free syrup