3689 easiest quickest cal one Recipes

pico de gallo, hass avocado, garlic powder, salt , to taste, pepper , to taste

chicken strips, fully cooked, mrs. dash seasoning mix , southwest, salad greens, cheddar cheese, salad dressing (optional)

eggs, milk, sugar, butter, melted, vanilla, cinnamon, raisins, chopped pecans, crumbled french bread

pillsbury classic refrigerated pizza crust, butter, softened, granulated sugar, ground cinnamon, chopped nuts (optional) or 1/4 cup raisins (optional)

cinnamon raisin bread (sunmaid), eggs, sugar, vanilla extract (imitation ), soymilk (can do regular), cinnamon (extra to taste-optional), margarine or 1 1/2 tbsp butter

cooked chicken, condensed cream of mushroom soup, condensed cream of chicken soup, soup cans water, chicken bouillon granules, fresh ground pepper, garlic powder, buttermilk biscuits

pork chops , cheap cut works best, tomato soup, peas, with liquid, onions, cut into large pieces, salt, pepper

chicken drumsticks (remove the fat completely) or 6 chicken breasts (remove the fat completely), low-fat plain yogurt, big onion (coarse paste), garlic cloves (coarse paste), green cardamoms, cinnamon stick, bay leaves, black pepper (prefer freshly ground ), salt, canola oil or 1 1/2 tbsp olive oil

frozen swedish meatballs, cream of mushroom soup, water or 1 (10 oz) can broth, low-fat sour cream, turkey gravy, kitchen bouquet, allspice

california chili powder, new mexico chile powder, ground cumin, dry mexican oregano, garlic powder, onion powder, mexican cocoa powder, ground cinnamon

frozen stew vegetables, onion, cut in large chunks, frozen green beans, baby carrots, frozen chicken breasts, cream of mushroom soup, cream of chicken soup, pepper

semi-sweet chocolate chips, whole milk or 3 tbsp half-and-half cream, butter, softened

salsa (i prefer pace mild, but any kind will work), sour cream