4667 drops shannon Recipes
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all-bran cereal (wheat flakes) and18 Moreall-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins1 hour , 19 ingredients
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epsom salts, drops lavender oil , for sleep or relaxation and2 Moreepsom salts, drops lavender oil , for sleep or relaxation, drops of eucalyptus oil , for stuffy head, drops of patchouli oil or 10 drops ylang ylang oil or 10 drops sandlewood oil, for the romance in you or 10 drops of citrus oil or 10 drops peppermint extract, to awaken your spirit5 min, 4 ingredients
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Shannon's Most Requested Garlic Roasted Chicken & Potatoesbutter and5 Morebutter, chicken (your preference, boneless, skinless or skin on, bone in), potatoes , cut into bite sized pieces, garlic cloves, unpeeled, real maple syrup, salt16 min, 6 ingredients
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Shannon and Mark's Mondo Mango Smoothievery ripe mango, peeled,chopped and3 Morevery ripe mango, peeled,chopped, very ripe banana, peeled and sliced or broken into chunks (1 with brown spots all over it), crushed pineapple with juice, nonfat vanilla soymilk (i used westsoy brand)15 min, 4 ingredients
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Shannon's Peach Raspberry Fantasy Smoothievery ripe frozen chopped white peach and3 Morevery ripe frozen chopped white peach, sugar free frozen raspberries, sugar-free non-fat vanilla yogurt, raspberry all fruit spread10 min, 4 ingredients
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Shannon's Almost Like Arby's Quesadillaboneless skinless chicken breasts , trimmed of fat and cu... and9 Moreboneless skinless chicken breasts , trimmed of fat and cut into small pieces, fat-free cheddar cheese, spinach, washed well and sliced thin, very thin slices red onion, firm tomato, chopped, low-fat flour tortillas or 4 9 inch fat free flour tortillas, nonfat sour cream, salsa25 min, 10 ingredients
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Shannon's Delicious Black Beansoil, garlic, minced, onion, chopped, italian sausages and8 Moreoil, garlic, minced, onion, chopped, italian sausages, black beans, oregano, cumin, coriander, bay leaf, cayenne pepper, salt, pepper2 hour , 12 ingredients
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Shannon's Slammin' Grilled Bean Burritolow-fat flour tortillas or 1 fat free flour tortillas (bu... and6 Morelow-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce7 min, 7 ingredients
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Shannon's Really, Really Good Barbecued Spareribspork spareribs, cut into serving-size pieces and13 Morepork spareribs, cut into serving-size pieces, onion, quartered, salt, pepper, cider vinegar, brown sugar, ketchup, chili sauce, worcestershire sauce, chopped onions, lemon juice, ground mustard, garlic clove, minced, cayenne pepper16 min, 14 ingredients
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Shannons Fried Ricerice warm or cold, onion diced, garlic cloves minced and6 Morerice warm or cold, onion diced, garlic cloves minced, ginger, zest and juice of 1 lime, chopped cilantro, green onions chopped, i tbsp rice vinegar, oil10 min, 9 ingredients
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Shannon'sChiliwhole onion chopped, whole green pepper chopped and9 Morewhole onion chopped, whole green pepper chopped, ground meat browned, mccormick chili seasoning, strong beer , porter, stout, rotel chili tomatoes, diced tomatoes undrained, black beans drained, kidney beans drained, hidden valley ranch dressing, broth as needed11 ingredients
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A Wise Blend (Aromatherapy)drops juniper essential oils and4 Moredrops juniper essential oils, drops frankincense essential oils, drops myrrh essential oils, drops cedarwood essential oils, drops lemon essential oils (optional) or 15 drops orange essential oils, to add a sweet aroma (optional)2 min, 5 ingredients
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Apple Pie, Fall Fragrancedrops green apples, drops cinnamon, drops maple flavoring4 min, 3 ingredients
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Foot Soak for People in a Hurrydrops peppermint essential oils and1 Moredrops peppermint essential oils, drops rosemary essential oils or 3 -4 drops apple cider vinegar5 min, 2 ingredients
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Aromatherapy Migraine Easedrop peppermint oil, drop rosemary oil, drops lavender oil and2 Moredrop peppermint oil, drop rosemary oil, drops lavender oil, drop eucalyptus oil, cotton ball5 min, 5 ingredients
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Emotional Tonic (milk Bath Recipe)drops jasmine oil, drops lavender oil and3 Moredrops jasmine oil, drops lavender oil, drops clary sage oil, drop bergamot oil, whole milk10 min, 5 ingredients
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