35 dried fruit and nut muffins Recipes

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

all-purpose flour, buckwheat flour, grated zucchini, dried tart cherry, chopped small, brown sugar , packed, ground cinnamon, baking powder, baking soda, salt, buttermilk, honey, vegetable oil, egg, lightly beaten, chopped nuts

unbleached all-purpose flour, granulated sugar, less ,to taste, brown sugar, baking powder, baking soda, salt, dried fruit or 1 cup raisins or 1 cup dried papayas or 1 cup dried mango or 1 cup dried pineapple or 1 cup currants, chopped nuts, your choice or 3/4 cup macadamia nuts (good with tropical fruits), eggs, sour cream, oil, vanilla

white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)

rolled oats , master mix, raisins (optional) or 1/2 cup other dried fruit (optional) or 1/2 cup chopped nuts (optional), sugar, water, egg, beaten

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

chopped dates, raisins, chopped pitted dried plums, water, butter, cubed, salt, eggs, beaten, vanilla extract, king arthur unbleached all-purpose flour, baking soda, chopped nuts

white whole wheat flour or 2 cups unbleached all-purpose flour, quick-cooking rolled oats, sugar, salt, baking powder, cinnamon (optional), dried fruit or 1 -1 1/2 cup nuts or 1 -1 1/2 cup chips, milk, vanilla (optional), butter, melted or 1/4 cup vegetable oil, eggs

rice flour, tb baking powder, oat or corn flour, chopped cashews, honey, safflower oil, nonfat milk, eggs; lightly beaten, chopped dried apricots, fresh or frozen cranberries or blueberries

whole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla

king arthur white whole wheat flour or 2 cups unbleached all-purpose flour, quick-cooking rolled oats, sugar, salt, baking powder, cinnamon (optional), dried fruit or 1 -1 1/2 cup nuts or 1 -1 1/2 cup chocolate chips, milk, vanilla (optional), melted butter or 1/4 cup vegetable oil, eggs

brown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan

teff flour, brown rice flour, arrowroot, baking powder, ground cinnamon, ground nutmeg, ground ginger, salt, eggs, olive oil, water, nuts , hammed into small pieces, raisins, golden raisin, dried apricot, chopped, dried cranberries

eggs, butter (melted ), soymilk, sugar, whole wheat flour, soy flour, cinnamon, baking powder, sea salt, flax seed, nuts, fruit (pick 2 wet such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. pi), dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. pick 2 and add 2/3 cup of each so i)

banana-nut muffin mix, dried mixed tropical fruit, roughly chopped

flour, baking powder, cinnamon, salt, brown sugar (packed), milk, egg (beaten ), chunky applesauce, melted butter, grape nut flakes cereal, raisins (optional) or 1/2 dates (optional) or 1/2 cranberries (optional) or 1/2 other dried fruits (optional)