139 dried apricots low fat Recipes

  • Fruited Breakfast Barley
    uncooked pearl barley, water, brown sugar, salt and
    4 More
    uncooked pearl barley, water, brown sugar, salt, low-fat milk, raisins, dried apricots, quartered, almonds, toasted and coarsely chopped
    8 ingredients
  • Fruit 'n' Nut Rice Pudding
    white rice (cooked, warm ), dried apricot (chopped ) and
    5 More
    white rice (cooked, warm ), dried apricot (chopped ), currants, walnuts (chopped ), evaporated low-fat milk, cinnamon, sugar (or substitute)
    35 min, 7 ingredients
  • Fruit and Nut Breakfast Bars
    whole wheat couscous, low-fat milk, honey, vanilla and
    12 More
    whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling
    1 hour 10 min, 16 ingredients
  • Fruit Pizza  W/ Oatmeal Crust
    butter, honey, light brown sugar, egg white, applesauce and
    14 More
    butter, honey, light brown sugar, egg white, applesauce, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, old fashioned oats, dried apricot, finely chopped, low-fat cream cheese, softened, frozen apple juice concentrate, thawed, grated lemon zest, kiwi fruits, peeled and sliced, canned sliced peaches in light syrup, strained, strawberry , cut in 1/2 lengthwise, banana , cut into 1/4-inch slices
    35 min, 19 ingredients
  • Creamy Tropical Fruit Quesadillas
    chopped dried apricots, seedless raisins and
    11 More
    chopped dried apricots, seedless raisins, grated fresh orange peel, orange juice, part-skim milk ricotta or low fat, cottage cheese, honey, ground coriander or 1/2 tsp curry powder, burrito-size flour tortillas, chopped fresh dole tropical gold, pineapple, well-drained, chopped mango, mint sprigs
    10 min, 13 ingredients
  • Christmas Pudding with Brandy Sauce
    shredded peeled sweet potato, whole wheat flour, raisins and
    14 More
    shredded peeled sweet potato, whole wheat flour, raisins, chopped dried apricots, brown sugar, margarine, softened, ground cinnamon, ground nutmeg, salt, egg white, skim milk, baking soda, white vinegar, low-fat vanilla ice cream, softened, brandy
    17 ingredients
  • Roasted Plums with Ginger and Pecans
    riesling or other sweet white wine and
    8 More
    riesling or other sweet white wine, dried apricots, chopped, sugar, grated peeled fresh ginger, butter, softened, egg yolk, chopped pecans, toasted, plums, halved and pitted, vanilla low-fat frozen yogurt
    9 ingredients
  • Stewed Chicken and Chickpeas (Food Network Kitchens)
    no-salt-added tomato sauce, chickpeas, drained and rinsed and
    10 More
    no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered
    35 min, 12 ingredients
  • Vanilla-Apple Yogurt Cups Vanilla-Apple Yogurt Cups
    plain low-fat yogurt or 16 oz soy yogurt and
    7 More
    plain low-fat yogurt or 16 oz soy yogurt, tart apples, grated, honey or 2 -3 tbsp agave nectar, lemon juice, vanilla extract, chopped dried apricot, chopped pecans, raisins
    10 min, 8 ingredients
  • Yogurt and Pirourtte Trifle Yogurt and Pirourtte Trifle
    water, chopped dried cranberries, chopped apple and
    8 More
    water, chopped dried cranberries, chopped apple, chopped apricot, brown sugar, cinnamon stick, grated orange peel, vanilla low-fat yogurt (2 - 32 oz containers), pepperidge farm pirouette rolled wafers , any variety, pecan halves, toasted and coarsely chopped, pure maple syrup
    35 min, 11 ingredients
  • Florentines With Berry Ice Cream Florentines With Berry Ice Cream
    muesli (toasted 30 g), bran flakes (15 g) and
    7 More
    muesli (toasted 30 g), bran flakes (15 g), sultana (40 g, chopped coarsely ), dried apricots (finely chopped ), glace cherries (finely chopped ), sliced almonds (toasted ), condensed milk (light 60ml), golden syrup, ice cream (low fat berry)
    15 min, 9 ingredients
  • Janette's Oatmeal Cookie-Fruit Pizza Janette's Oatmeal Cookie-Fruit Pizza
    butter, honey, light brown sugar, egg white, applesauce and
    14 More
    butter, honey, light brown sugar, egg white, applesauce, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, old-fashioned oats, dried apricots, finely chopped, low-fat cream cheese, softened, frozen apple juice concentrate, thawed, grated lemon zest, kiwis, peeled and sliced, canned sliced peaches packed in light syrup, strained, strawberries , cut in 1/2 lengthwise, banana , cut into 1/4-inch slices
    1 hour 5 min, 19 ingredients
  • Twice-Spiced Coriander Chicken Skewers Twice-Spiced Coriander Chicken Skewers
    onion, halved, green chili pepper , deseeded and
    8 More
    onion, halved, green chili pepper , deseeded, cilantro, leaves and stalks, ground coriander, dried apricots, thai fish sauce, lime juice, boneless skinless chicken breasts , each cut into 4 long strips, low-fat plain yogurt, garlic clove, finely grated
    25 min, 10 ingredients
  • Medieval Game Hen Pot Pie - Alton Brown Medieval Game Hen Pot Pie - Alton Brown
    all-purpose flour, plus extra for kneading and rolling and
    17 More
    all-purpose flour, plus extra for kneading and rolling, kosher salt, low-fat milk, water, lard or 7 1/2 oz shortening, water, honey, kosher salt, ice, cornish hen, thawed and giblets removed (1 1/2-2 lb), mixed dried fruit (such as prunes, apricots, mission figs, candied ginger), fresh thyme, ground allspice, fresh ground black pepper, ground cumin, paprika, egg yolk, beaten, water
    2 min, 18 ingredients
  • Spiced Chicken Salad With Plums and Chickpeas Spiced Chicken Salad With Plums and Chickpeas
    red onion (divided half coarsely chopped, and half sliced... and
    13 More
    red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )
    16 min, 14 ingredients
  • Poppy Seed-Chicken Pitas (Food Network Kitchens) Poppy Seed-Chicken Pitas (Food Network Kitchens)
    skin-on, bone-in chicken breasts (about 2 lb), kosher salt and
    13 More
    skin-on, bone-in chicken breasts (about 2 lb), kosher salt, orange, mayonnaise, sour cream or low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or walnuts, toasted, chopped fresh chives, poppy seeds, freshly ground pepper, dried apricots, chopped (optional), torn lettuce leaves , for serving, whole-wheat pitas, halved, photograph by antonis achilleos
    40 min, 15 ingredients
  • Grilled Summer Stone Fruit with Cherry-Port Syrup Grilled Summer Stone Fruit with Cherry-Port Syrup
    ruby port, sugar, dried tart cherries, red wine vinegar and
    9 More
    ruby port, sugar, dried tart cherries, red wine vinegar, apricots, halved and pitted, peaches, halved and pitted, nectarines, halved and pitted, plums, halved and pitted, canola oil, sugar, ground cinnamon, vanilla low-fat ice cream
    13 ingredients




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