45 dover canyon Recipes

eggplant (1.5 lbs), kalamata olives pitted, chives (or parsley) chopped, garlic cloves halved, salt, black pepper freshly ground, olive oil

rolled oats (regular or quick cooking ), nonfat dried milk, wheat germ, shredded unsweetened coconut, almonds, sunflower seeds, roasted soy nuts (see notes ), pecans or walnuts, white sesame seeds , optional, honey, maple syrup, vanilla extract, light brown sugar, vegetable oil, plus more for baking sheet, raisins

ground beef, chopped onion, garlic clove, minced, condensed cream of mushroom soup, mexican-style corn, drained, green chilies, diced, tortilla chips, crushed, enchilada sauce, shredded cheddar cheese

lentils cooked and cooled, dark kidney beans rinsed and drained, garbanzo beans rinsed and drained, orange pepper chopped, cucumber chopped, red onions thinnlysliced or chopped, yellow cherry tomatoes halved, olive oil, balsamic vinegar, worchestershire sauce, sugar or aguva, garlic crushed, salt and pepper to taste