1772 divine tropical Recipes

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

spiced rum, triple sec, fresh orange juice, papaya nectar, fresh lime juice

chicken breasts (cut into thin strips), coconut milk, dark brown sugar, honey, lemon (juice of), balsomic vinegar, orange marmalade, cilantro (chopped ), ripe tomato (chopped ), cumin, curry powder, black pepper, olive oil (for frying )

butter, softened, light brown sugar , packed, eggs, lightly beaten, bananas, vegetable oil, salt, pineapple yogurt, crushed pineapple, drained, vanilla extract, coconut extract, flour, baking soda, flaked coconut

fat free sour cream, powdered sugar, light cream cheese, soft tofu, grated lemon rind, dry breadcrumbs, granulated sugar, ground cinnamon, sheets frozen phyllo dough, thawed, light butter, melted, diced star fruit, diced peeled papaya, diced banana, powdered sugar

sugar, butter, softened, eggs, mashed banana, crushed pineapple, drained, bisquick baking mix, shredded coconut, chopped nuts

prepared sticky gingerbread, pineapple chunks, rum (optional), custard, egg whites, sugar

fruit cocktail, drained , reserve syrup, white biscuit bottom, flour, evaporated milk, equal sugar substitute, butter, egg, lightly beaten, cream, chilled

unflavored gelatin, papaya nectar, sugar, grated lime rind, carton plain nonfat yogurt, crushed pineapple in juice, drained, coconut extract, mango (about 3/4 lb), fresh lime juice

refrigerated pie crust , softened as directed on box, crushed pineapple, lemon gelatin, cream cheese, softened, sugar, mandarin orange segments, drained and divided, fresh lemon juice, coconut extract, whipping cream, sugar, cream (optional garnishment ), remaining mandarin orange segments (optional garnishment ), mint leaf (optional garnishment )

boiling water, sugar-free lemon gelatin (4 serving size), crushed pineapple (own juice), bananas, cut into chunks, wooden popsicle sticks, aluminum foil

grapefruits, yellow pepper , julienned, oranges, anaheim chili , julienned, mango, diced, cilantro, chopped, red onion, peeled and diced, salt, red pepper , julienned, olive oil

seeded and diced yellow tomatoes (abotu 1 lb), diced peeled mango, diced peeled papaya, diced red onion, diced yellow bell pepper, minced fresh basil, minced fresh cilantro, fresh lime juice, salt

dole pineapple mango juice, sliced peach (fresh or frozen ), carton nonfat vanilla yogurt, ground nutmeg

crisco (or lard if you want ), peanut butter, coconut, oatmeal, cornmeal, raisins, nuts

tropical fruit salad, drained (about 1 cup), fresh cilantro leaves, finely chopped, scallion, finely chopped, lime , juice of, jalapeno , ribs removed, seeded and minced, kosher salt, shrimp, peeled and deveined, olive oil flavored cooking spray, shredded coconut, wooden skewer , soaked in water for 30 minutes

flaked coconut, chopped nuts, butter, melted, crushed pineapple , heavy syrup, orange cake mix or 1 package white cake mix or 1 package lemon cake mix or 1 package banana cake mix, eggs, vegetable oil