29 dip miracle light Recipes

mayonnaise (or miracle whip), light sour cream, knorrs vegetable soup mix, frozen chopped spinach, thawed, sliced water chestnuts, green onions, diced, pumpernickel bread

fat free miracle whip, light sour cream, dijon mustard, salt, pepper, dill weed, garlic salt, chili powder

frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, cubed, plain yogurt, grated parmesan cheese, miracle whip light, garlic cloves, minced, crushed red pepper flakes, salt, pepper, lump crabmeat, drained, assorted crackers or baked tortilla chip scoops

english cucumber, peeled & seeded, garlic, minced, fresh dill, minced (or use dried-start with 1 tsp.), plain yogurt, can use low-fat, light mayonnaise (i use miracle whip), salt and pepper, lemon juice

miracle whip light or 4 tbsp low-fat sour cream or 4 tbsp plain yogurt, ranch dip mix, fresh spinach leaves, skim milk

frozen chopped spinach, thawed and drained, sour cream (do not use light or ff), miracle whip salad dressing (not mayo, this is a secret touch), knorr vegetable soup mix, water chestnuts, sliced, minced garlic, spinkle of parmesean cheese (secret touch)

bacon, drained and crumbled, save 1 tbsp bacon grease ., fennel bulbs, clean and sliced paper thin, garlic, minced (or more !), mayonaise (not miracle whip), light sour cream, gorgonzola cheese, salt and pepper to taste, freshly shredded parmesan cheese, chopped nuts (or panko if preferred), use olive oil if desired