5530 dinner snack teens oamc Recipes

boneless pork loin , cut into bite sized pieces, salsa (mild or hot ), soy sauce, oyster sauce or 2 tbsp hoisin sauce, sugar (optional), five-spice powder, pepper, vegetables, red pepper , cut into 1 inch pieces, green pepper , cut into 1 inch pieces, mushrooms, green onions, cut diagonally into 1 inch pieces

chunky peanut butter, soy sauce, garlic clove, minced, sugar, cider vinegar, oriental hot pepper oil, sour cream, milk , as needed, turkey breast tenderloins

pork tenderloin, white vinegar, brown sugar, soy sauce, dried thyme, ground allspice, salt, black pepper, ground cinnamon, chopped green onion, chopped onion, minced ginger, minced garlic

boneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)

chicken gravy mix, cheese tortellini, chicken breasts, green beans, cut up carrots, frozen corn, black pepper

jumbo pasta shells, uncooked (30 shells ), pasta sauce (i use kroger brand traditional , it has less sugar in it), tomato paste, basil, whole milk ricotta cheese, cottage cheese (large curd ), eggs, mozzarella cheese, shredded, ground turkey, worcestershire sauce, salt and pepper

flour, brown sugar, sugar, salt, baking soda, baking powder, shortening, oatmeal, any kind

frozen chicken breasts, red enchilada sauce, chopped green chilies, flour tortillas, shredded cheese, divided

olive oil, chicken thighs, skin and bone on, garlic cloves, minced, white wine, chicken stock, hot, thyme, bay leaves, cornstarch, heavy cream, asparagus (optional), baby leeks or 10 oz scallions, halved, baby carrots, peas

hamburger, eggs, beaten with, milk, grated parmesan cheese, breadcrumbs (1/2 italian storebought, 1/2 diced bread), onions, diced fine or 1/2 tsp onion powder, garlic cloves, crushed, oregano, pepper, salt

ground turkey breast, lean pork, ground, egg substitute, onion, peeled and quartered, apple, peeled and quartered, rolled oats, dried parsley, salt, sage, nutmeg, original essence

all-purpose flour, baking soda, salt, ground cinnamon, slightly beaten egg, brown sugar, carton plain low-fat yogurt, all-bran cereal, flakes, applesauce, cooking oil, chopped fresh rhubarb, brown sugar, rolled oats, all-purpose flour, ground cinnamon, melted butter

ground beef, bulk sausage, onion, tomato paste, garlic salt, dried oregano, cayenne pepper, english muffins (or i like to make my own), shredded mozzarella cheese, shredded cheddar cheese, shredded swiss cheese

olive oil, onions, chopped, chili powder, green pepper, chopped, cooked black beans, liquid amino acid (find in health food store), oregano, tomato sauce

boneless skinless chicken breasts , half s, butter, chopped onions, curry powder, minced ginger, minced garlic, sugar, chicken bouillon granules, salt, flour, water, milk, lemon juice

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

skinless boneless turkey breasts, ground, carrot , scrubbed and grated, white onion, finely grated, egg substitute, matzo meal (may use other type cracker, no flour!), balsamic vinegar, sea salt, pepper, fresh ground, extra virgin olive oil, milk (may replace with vegetable broth), roasted garlic