4400 dinner parfaits Recipes

pineapple chunks in juice, undrained, peach slices in juice, drained, kiwi, peeled, chopped, strawberry, chopped, brown sugar, ground cinnamon, ground ginger, thawed cool whip lite

banana, cut into chunks and frozen (generous), apple juice (any combination of your choice!) or 1/2 cup orange juice (any combination of your choice!), mango, chopped, kiwi, ripe, granola cereal

plain yogurt, lemon curd, fresh blueberries, butter lb cake, cubed

jello sugar-free peach gelatin mix, boiling water, diet ginger ale, non-fat vanilla yogurt, divided, cool whip lite (optional)

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

egg yolks, sugar, dry marsala wine, heavy cream, sugar, fresh berries

plain soy yogurt, vanilla extract, honey, clementines , segments, shelled unsalted dry-roasted chopped pistachios

plain low-fat yogurt, honey (approx ), apple pie spice, gala apples, chopped into pieces, rolled oats

yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted

chopped oreo cookies, chopped chocolate-covered peppermint pattie, cold low-fat milk, light chocolate instant pudding, thawed cool whip topping

heavy cream, sugar, divided, lemon juice, lemon extract, pure vanilla extract, sliced strawberry, fresh blueberries

cream cheese, softened, sugar, brandy extract (optional), instant coffee , dissolved in 1 tbsp. warm water, semi-sweet chocolate baking square, shaved, divided, fresh mixed berry (strawberries, raspberries, or even better, mixed with blueberries)

unflavored gelatin, water, whipping cream, chilled, sugar, vanilla extract, carton sour cream, fresh fruit , assorted such as raspberries, sliced strawberries, chopped peeled nectarines or 4 cups peaches, grapes or 4 cups cut-up peeled kiwi, sugar, recipe hot milk sponge cakes (victorian hot milk sponge cake) or 1 1 10 3/4 oz. frozen loaf lb cake, thawed, peach brandy , amaretto, orange liqueur or 1/4 cup orange juice

low-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)

plain fat-free yogurt, nestle quick strawberry milk mix, non-dairy whipped topping (i use cool whip), strawberries, bittersweet chocolate , shavings

pineapple chunks, drained, mandarin oranges, drained, apples, cored and cut into chunks, pears, cored and cut into chunks, red grapes (go for seedless), blueberries, frozen whipped topping, thawed (i use real whipped cream ), marshmallow cream, shredded sweetened coconut

sliced fresh strawberries, cool whip lite, post honey bunches of oats cereal, planters pecan halves, chopped

vanilla ice cream, slightly softened, oreo cookies, margarine, melted, hot fudge sauce, spanish peanut, cool whip