4106 dinner hungry teens oamc Recipes

olive oil, vegetable oil, lemon juice, distilled white vinegar, salt, garlic, minced, butter, sliced almonds, romaine hearts, chopped into bite size pieces, crumbled blue cheese, grated romano cheese

sugar pumpkin, lean ground beef, onion, chopped, garlic, minced, white sugar, salt, ground black pepper, tomato juice, shredded cabbage, fresh green beans, washed and trimmed, uncooked white rice

romaine lettuce, red bell pepper, white beans, english cucumber, carrot

lean beef, sliced, green beans, sliced, broccoli, sliced, bell pepper, sliced, ginger, minced, garlic, minced, soy sauce, lime juice

romain lettuce, onions, chopped, mushrooms, chopped, grape tomatoes, fat free feta, balsamic vinegar

all-purpose flour, yeast, sugar, salt, eggs, oil, warm water

all-purpose flour, fast rise yeast (1 package), instant nonfat dry milk powder, sugar, salt, water (very warm , about 130 degrees f), extra virgin olive oil, unsalted butter, melted

chicken breasts, boneless, skinless, uncooked , cut into bite sized pieces, salsa, black beans, rinsed and drained, cream cheese, tortilla chips, cheddar cheese, grated, lettuce, shredded, tomato, diced

cooked chicken, chopped (or turkey), onion, chopped, garlic clove, minced, chili seasoning mix (i use aldi mild), ths olive oil, chicken broth (quantity is approximate) (optional), flour tortillas, grated cheese, shredded lettuce, sour cream, salsa

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

boneless skinless chicken breast halves, prepared barbecue sauce, divided, pizza crust, gouda cheese, provolone cheese, red onion, peeled and sliced, cilantro, chopped (reserved for serving day)

onion, chopped, oil, fresh chorizo sausage, southern style hash browns, thawed, eggs, milk, salt, pepper, margarine or 1/4 cup butter, cheddar cheese, shredded, salsa

chicken, cut up into pieces, potatoes, roma tomatoes, quartered, onion, cut in medium chunks, olive oil, fresh oregano, coarsely chopped, kosher salt, pepper, freshly ground

potato, brown mushroom, smoked salmon, green beans, eggs, milk, margarine

brown n serve rolls, bread crumbs, chopped onions, diced celery, sweetpotato, apples, olive oil, light buttery spread, egg, whole, chicken broth, jacks lite salt, pepper, black, leaves thyme, dried, poultry seasoning, parsley, dried