53260 diet soup friendly Recipes

cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt

dried parsley, basil, oregano, thyme, sage, black pepper, garlic cloves, minced, onion, diced (1 cup), mushrooms, sliced (sliced ), broth (reduced-sodium chicken or vegetable), carrots, sliced (approximately 1 cup), zucchini, diced (2 cups), green beans, fresh, chopped (may substitute frozen green beans), cabbage (1/2 head), tomatoes, diced , 1 can, bay leaves, vinegar (red wine or balsamic), celery

skinless chicken breast halves, with bone in, leeks, green and white parts , cleaned thoroughly, and then chopped, stalks celery, cleaned and chopped, garlic cloves, smashed and chopped, fresh gingerroot, not chopped (1 large slice), hot sauce (i like crystal, it s mild yet flavorful), salt, sliced jalapeno, cilantro, sesame oil (the toasted , fragrant variety), hot chili oil, salt, cooked rice (i prefer a blend of brown and wild rice)

green bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)

dry cake mix (any flavor ), diet soda (any flavor ), egg white (slightly beaten , optional but cake stays together better and is fluffier)

non-fat vanilla frozen yogurt, fat-free sugar-free instant chocolate pudding mix, natural chunky peanut butter, reduced-calorie whipped topping (cool whip ), diet fudge topping (optional) or chocolate fudge topping (optional)

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

cinnamon tea bags, swiss miss diet cocoa mix, water, boiled

frozen unsweetened strawberries, plain yogurt, sugar free diet ginger ale, chilled

olive oil , preferably extra virgin, onions, large white chopped or sliced, chicken, boneless skinless diced, carrot, large finely chopped, garlic cloves, large minced, jalapeno pepper, minced with seeds, thyme or 2 tsp oregano, finely minced, chicken broth , fat-free, black beans, drained, baby spinach leaves , packed, tomato, large finely diced, salt , to taste, pepper , to taste, parmesan cheese, grated, lemon wedge (optional)

peanut oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth, cornstarch, firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled shrimp, chopped cilantro, spinach, trimmed and chopped

extra lean ground beef (less than 10% fat), olive oil (depends on your pan), onion, chopped, garlic, minced, chicken stock (or 1 14 oz. can chicken broth), beef broth (2 14-oz cans), diced tomatoes with juice, canned, sauerkraut, undrained, water (optional), brown sugar (use splenda for south beach diet), worcestershire sauce, dried bay leaves, parsley, minced (1-2 tsp dried parsley), rubbed sage, fresh ground black pepper

tomatoes, carrot, green capsicum, green beans, celery & leaves, water, low sodium vegetable broth, crushed tomatoes, herbs (to season ), spices, to season, fresh parsley, to serve

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

refried beans (fat-free works), diet cola (normal will be too sweet), sugar, chunky salsa , heat depending on taste, onion, chopped, kidney beans, drained, shredded chicken breasts or 1 lb ground beef, cooked, cumin, hot sauce , to taste

sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract