25799 diet salmon salsa Recipes
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salmon steak (leftover grilled salmon is fine) and12 Moresalmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )1 hour 30 min, 13 ingredients
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salmon patties and17 Moresalmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well10 min, 18 ingredients
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Salmon Appetizers
salmon, cream cheese softened, salsa, dried cilantro and2 Moresalmon, cream cheese softened, salsa, dried cilantro, ground cumin, flour tortillas6 ingredients -
Salmon with Pineapple Salsa
salmon fillets (1/2 inch thick ), low-sodium soy sauce and5 Moresalmon fillets (1/2 inch thick ), low-sodium soy sauce, pineapple tidbits in juice, drained, chopped green bell pepper (about 1/2 medium), chopped red onion (about 1/2 small), jalapeno pepper, seeded and minced, fresh lime juice8 ingredients -
Mexican Grilled Salmon
fresh cilantro leaves, fresh basil leaves and9 Morefresh cilantro leaves, fresh basil leaves, jalapeno pepper, halved and seeded, garlic cloves, minced, salt, lime juice, sugar, tomato sauce, grated lime peel, salmon fillets (6 oz each), salsa and lime slices, optional15 min, 11 ingredients -
Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients -
Salmon Patties (Hints from Heloise)
salmon, salmon liquid , from the salmon and4 Moresalmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )10 min, 6 ingredients -
Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)
salmon fillets (or 4 steaks), miso, sugar and3 Moresalmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated20 min, 6 ingredients -
Salmon and Dill Sauce
salmon, salmon, washed and skinned, butter and7 Moresalmon, salmon, washed and skinned, butter, season with chef pauls salmon magic seasoning, dill sauce, butter, green onions, fresh dill, cream, white wine vinegar25 min, 10 ingredients -
Salmon Lasagna With Roasted Red Pepper Sauce
salmon (fresh or frozen cooked and broken up ) or 1 (14 3... and10 Moresalmon (fresh or frozen cooked and broken up ) or 1 (14 3/4 oz) can salmon (drained and crumbled), red bell peppers, pesto sauce, lasagna noodles, dried, sour cream, all-purpose flour, salt, fresh ground black pepper, egg, beaten, ricotta cheese, cream cheese, softened36 min, 11 ingredients -
Salmon Sandwich
salmon fillets, olive oil, chopped thyme, salt and35 Moresalmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper35 min, 39 ingredients
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