16 diet herbed Recipes
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head green cabbage, finely shredded or chopped and11 Morehead green cabbage, finely shredded or chopped, onions, chopped, canned tomatoes, chopped with juices, green bell peppers, seeded and chopped, celery stalks with leaves, chopped, carrots, peeled and sliced, green beans , stem ends snapped, sliced on the diagonal, black pepper to taste, chopped fresh herbs , such as parsley, sage, dill, cilantro, or thyme, balsamic vinegar or lemon or lime juice, minced fresh herbs, chopped green onions12 ingredients
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unpeeled butternut squash, seeded and cut in 12 pieces (a... and7 Moreunpeeled butternut squash, seeded and cut in 12 pieces (about 1-1/2 lb), unpeeled whole baby potatoes, washed or 2 lbs fingerling potatoes, are good too, shallots, peeled, garlic cloves, sliced, olive oil (more or less to taste and diet ), rosemary, leaves fresh sage, thyme1 hour , 8 ingredients
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Diet Herb Dipmayonnaise, low fat, sour cream , no fat, lemon juice and6 Moremayonnaise, low fat, sour cream , no fat, lemon juice, parsley, fresh, chopped, chives, fresh, garlic clove, minced, tarragon, dried, green onion , entire, chopped, black pepper15 min, 9 ingredients
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Diet Sausage-Cabbage Soupolive oil, lean chicken sausage and8 Moreolive oil, lean chicken sausage, carton low sodium chicken broth, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, cooked chickpeas, head cabbage, chopped, fresh herb , of choice (parsely, cilantro, dill, etc.)1 hour 15 min, 10 ingredients
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Kick-Start Diet Soup Recipetomatoes, carrot, green capsicum, green beans and7 Moretomatoes, carrot, green capsicum, green beans, celery & leaves, water, low sodium vegetable broth, crushed tomatoes, herbs (to season ), spices, to season, fresh parsley, to serve11 min, 11 ingredients
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Sonoma Diet - Herbed Zucchinigarlic cloves, extra virgin olive oil and5 Moregarlic cloves, extra virgin olive oil, sliced zucchini (4 to 5 small), chopped fresh mint or 1 tbsp fresh basil or 1 tsp dried mint or 1 tsp dried basil, crushed, kosher salt, black pepper, shredded reduced fat romano cheese or 2 tbsp reduced fat parmesan cheese15 min, 7 ingredients
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Gi Diet Chicken & Veg Casseroleapple, chicken fillets, carrot, diced, mushrooms and6 Moreapple, chicken fillets, carrot, diced, mushrooms, leeks, sliced, new potatoes, cornflour, olive oil, chicken stock cube, mixed herbs1 hour , 10 ingredients
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South Beach Diet Smothered Chickenboneless skinless chicken breasts, pepper , to taste and7 Moreboneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend35 min, 9 ingredients
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Zingy Roasted Fish With Lemon-Herb Couscouswhole tilapia fillets (approx 300g each) or 2 whole dorad... and18 Morewhole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice30 min, 19 ingredients
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Hearty Minestrone Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated35 min, 14 ingredients
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Abs Diet Baked Herbed Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, chicken broth , college inn, dried rosemary, ground thyme, white wine20 min, 5 ingredients
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Salmon and Herb Penne(Flat Belly Diet Recipe)whole wheat penne, olive oil (mufa) and7 Morewhole wheat penne, olive oil (mufa), grape tomatoes, halved (12-15), garlic cloves, pressed, white wine, salmon fillet, wild, cut into bite-size pieces, boneless, skinless, fresh sweet basil leaves, chopped (to taste), fresh oregano, chopped, capers, rinsed and drained (optional)20 min, 9 ingredients
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