11 diet ham Recipes

  • Holiday Ham a La Martha
    ham, rind removed, dark brown sugar and
    5 More
    ham, rind removed, dark brown sugar, coca-cola (not diet !), pineapple rings, drained and juice reserved, sweet concord grape wine, maraschino cherries, fresh bay leaf, for garnish
    2 hour , 8 ingredients
  • South Beach Diet Cheesy Ham Omelet
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped and
    3 More
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped, green onion, thinly sliced, black pepper, shredded reduced-fat cheddar cheese
    12 min, 6 ingredients
  • California Lettuce Wrap - South Beach Diet
    leaf red leaf lettuce or 1 leaf green leaf lettuce and
    7 More
    leaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing
    5 min, 8 ingredients
  • Baked Ham for Diabetics Baked Ham for Diabetics
    ham (i use fully cooked boneless), diet pepsi and
    1 More
    ham (i use fully cooked boneless), diet pepsi, pineapple rings
    4 hour 10 min, 3 ingredients
  • Quick Pea Soup Quick Pea Soup
    peas, drained for a reduced salt diet and
    5 More
    peas, drained for a reduced salt diet, water , add half can more for reduced salt diet, ham stock concentrate , omit for reduced salt diet or vegetarian, black pepper, garlic powder, onion powder
    6 min, 6 ingredients
  • Cola Crock-Pot Ham Cola Crock-Pot Ham
    light brown sugar, dry mustard, horseradish and
    2 More
    light brown sugar, dry mustard, horseradish, cola (not diet ), precooked ham
    6 hour , 5 ingredients
  • Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk and
    7 More
    eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Zone Diet Quickie Soup Zone Diet Quickie Soup
    canola oil, red peppers, asparagus and
    3 More
    canola oil, red peppers, asparagus, deli ham (cut into 1/2 strips), egg noodles (cooked ), fat free chicken broth
    30 min, 6 ingredients
  • Pressed Cuban Wrap (South Beach Diet Phase 2) Pressed Cuban Wrap (South Beach Diet Phase 2)
    whole wheat tortillas (6 in ), low-fat mayonnaise and
    4 More
    whole wheat tortillas (6 in ), low-fat mayonnaise, stone ground mustard, dill pickle , thinly sliced into 4 sections, ham, reduced-fat swiss cheese
    8 min, 6 ingredients




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