5427 diet friendly desserts Recipes

orange diet jelly crystals, drained apricot halves in juice (no sugar added), light peach yogurt, boiled water

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

dry cake mix (any flavor ), diet soda (any flavor ), egg white (slightly beaten , optional but cake stays together better and is fluffier)

cinnamon tea bags, swiss miss diet cocoa mix, water, boiled

filtered water, pure stevia (or to taste), coarsely chopped fresh organic rhubarb, lemon zest, lemon juice (scant), unflavored sparkling water

nonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon

whole egg, minced garlic clove, dijon mustard, fresh lemon juice, whey (optional), olive oil, salt

flax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)

fudge , browning mix (sugar-free), unsweetened applesauce, fat-free liquid egg product (egg beaters), canola oil, strong brewed coffee, an 8-oz tub fat free cream cheese (about 1/2 cup), nonfat milk, dessert topping mix, vanilla, unsweetened cocoa powder, shaved bittersweet chocolate (optional)

ritz crackers (or nilla wafers if you don tsp want the saltiness), sugar, butter or margarine, nonfat milk, instant vanilla pudding, vanilla ice cream, slightly softened, cool whip or any whipped topping

cool whip free, sugar-free jello (1 large box or 2 small boxes), diet soda (see flavor combos above)

cool whip free, sugar-free orange gelatin (the 4-serving size boxes or you can use 1 large 8-serving size box), diet cream soda , the normal size can of soda

carton vanilla yogurt, apple, pretzels, cinnamon (to taste), nutmeg (to taste), butter-flavored cooking spray

crescent rolls, apples (peeled, cored and sliced into 8 pieces each.), butter (or margarine) melted, sugar, cinnamon, mtn. dew, regular not diet

sugar-free lemon gelatin, boiling water, diet lemon-lime soda, lemon juice, fresh blueberries, sliced fresh strawberries, kiwifruit, peeled and sliced

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract