122201 diced lamb roasted couscous Recipes

olive oil, garlic cloves, minced, diced fire-roasted tomatoes, low sodium vegetable broth, chopped fresh basil, salt and pepper

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

lamb shoulder, cut into 2-in cubes, salt, freshly ground black pepper, olive oil, onion, quartered, carrots, peeled and cut into 1/2-in rounds, celery ribs, cut into 4 pieces, tomato paste, all-purpose flour, dry white wine, low sodium chicken broth or 6 cups water, cayenne pepper, ground cumin, spicy sausages, preferably italian-style, zucchini, cut into rounds 1-in thick, couscous

diced seeded anaheim chile, cumin seeds, toasted, coriander seeds, toasted, grated peeled fresh ginger, salt, paprika, freshly ground black peppercorns, garlic cloves, minced, boneless leg of lamb, trimmed and cubed, chopped onion, tomato puree, water, green bell pepper , cut into 1-inch-thick strips, cubed butternut squash, cubed carrot, saffron threads, cinnamon stick, dried apricots , cut into 1/4-inch strips, cooked couscous, minced fresh cilantro

red, green, and/or yellow bell peppers (2 lb. total), rinsed, chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, fat-skimmed chicken broth, couscous, chopped parsley, salt, crumbled feta cheese

diced peeled sweet potato (about 1 1/2 lb), diced peeled parsnips (about 10 oz), extra-virgin olive oil, ras el hanout, carrots, peeled and cut crosswise into 2-inch pieces (about 9 oz), kosher salt, divided, organic vegetable broth (such as emeril s), uncooked couscous, no-salt-added chickpeas (garbanzo beans), rinsed and drained, olive oil, yellow onion, cut into 1/4-inch-thick slices, separated into rings, pine nuts, raisins, ground cinnamon, honey

extra-virgin olive oil, divided, garlic cloves, smashed, turkish or 1/2 california bay leaf, fennel seeds, by 1-inch) strips orange zest, onion, thinly sliced, diced fire-roasted tomatoes, artichoke hearts, drained and quartered, pitted kalamata olives, coarsely chopped, boneless top round lamb roast

vegetable stock (low sodium ), black beans (low sodium ), diced tomatoes, roasted red peppers, garlic cloves, onion powder, curry powder, salt & pepper

diced fire roasted tomatoes with garlic, tomato paste with basil garlic and oregano, wine , du-jour, pitted and halved kalamata olive, artichoke hearts, tops trimmed and halved

poblano peppers, sirloin shell steak, extra virgin olive oil, red onion, chopped, garlic cloves, chopped, smoked paprika, ground cumin, ground coriander, chili powder, dark mexican beer , such as negra modelo, diced fire-roasted tomatoes, lime , juice and zest of

lamb shanks (shin bone, cut short), carrots (sliced on bias, 1/4-inch thick), onions, diced, fresh grated ginger, garlic, raisins or currants, ground cumin (toasted, fresh ground ), ground cinnamon, kalamata olives, lemon preserves, sliced, chicken stock, veal stock, instant couscous, green coriander, roughly chopped, dried apricots, diced, scallions, diced

pine nuts, beef stock, unsalted butter, couscous, lemon , zested and juiced, tomato, cut into 1/4-inch dice, chopped fresh mint leaves , plus more for garnish, feta cheese, crumbled, chorizo, removed from casing and sauteed until done, seedless cucumber, peel on, cut into 1/4-inch dice, kosher salt and freshly ground black pepper, boneless lamb loin, fat and silver skin trimmed, ground cumin, olive oil, plus extra for grilling, plain yogurt, toasted crostini

couscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, ground ginger, saffron thread, onions, quartered, fresh parsley leaves, fresh cilantro leaves , tied together with the parsley in a bundle, unsalted butter, carrots, peeled and quartered, turnips, peeled and quartered (small), pumpkin, peeled, seeded, and cut into 2-inch chunks, zucchini , halved crosswise (very small), lamb broth (strained ), spanish onion, quartered and sliced thin, lengthwise, ground cinnamon, raisins, sugar, unsalted butter, vegetable oil, whole blanched almond, unsalted butter

roasted garlic chicken broth swanson, couscous, ripe tomato, peeled, seeded and finely diced, spring onions, finely sliced, cucumber, seeded, peeled, coarsely diced (seeds removed), chopped fresh parsley, feta cheese, finely crumbled, lemon juice, extra virgin olive oil, dried oregano, crushed, salt, grinds fresh black pepper, cayenne pepper

extra-virgin olive oil, cumin seeds, onion, thinly sliced, garlic, crushed, sweet potato, peeled and diced, lamb shanks, chopped canned tomatoes, chopped dried apricots, harissa, salt and pepper to taste, almonds, quick-cooking couscous, extra-virgin olive oil

red bell peppers (2 lb total or combination) or 4 green bell peppers (2 lb total or combination) or 4 yellow bell peppers, rinsed (2 lb total or combination), chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, chicken broth (fat-skimmed), couscous, chopped parsley, salt, crumbled feta cheese

lamb, top round, garlic, minced, fresh rosemary leaf, minced, fresh thyme leaves, minced, olive oil, dry red wine, red wine vinegar, kosher salt, black pepper, red onions, tomatoes, chicken stock, preferably homemade (see recipe ), olive oil, lemon juice, fresh rosemary leaf, minced, kosher salt, black pepper, butter, shallot, chopped, chicken stock, preferably homemade, kosher salt, black pepper, couscous, pine nuts, toasted, dried currant, fresh flat-leaf parsley, chopped

bay leaf, burgundy wine, butter, carrots, chopped, stalk celery, whole, cinnamon, cinnamon, garlic, minced, dried apricots, chopped, fresh basil, chopped, green pepper, chopped, ground ginger, honey, honey, olive oil, onion, chopped, orange juice, raisins or cran-, ripe tomatoes, shrimp, whole or lamb, cubed, tomato paste, uncooked couscous, water