23094 diabetic spinach ala Recipes

butter, shallot minced, garlic minced, flour, heavy cream, teas.salt, teas. pepper, worcestershire sauce, juice of 1/2 lemon, shredded cheddar cheese, shredded parmesan cheese, spinach thawed drained well and chopped ( i use 1/2 a large bag of fresh spinach blanched for a couple of min., water squeezed out and chopped), artichoke hearts drained and chopped, pita bread approx . 6 pieces, olive oil, garlic smashed, salt and pepper

phyllo dough sheets (1 packet usually has 40)or u can make at home, fresh or frozen spinach or fresh clean spinach, white cheese or feta, big onion chopped sauted with butter, eggs, milk, olive oil (i prefer , but others can be used too), butter, salt, black pepper, crushed red pepper (optional), active dry yeast, white sugar, warm water (110 degrees f/45 degrees cup), yogurt, flour, salt

red pepper, frozen spinach, frozen spinach, reduced sodium bacon, cottage cheese 1, eggs, cheddar cheese

sherry wine vinegar, apple cider vinegar, dijon mustard, extra-virgin olive oil, dried anaheim or dried new mexico chiles,* stemmed, canola oil, shelled raw pepitas (pumpkin seeds), spinach leaves (not baby spinach), red radishes, trimmed, cotija cheese or feta cheese, crumbled

fresh spinach, washed and torn, bean sprouts, drained, hard-boiled eggs, chopped, water chestnuts, sliced, bacon, cooked and crumbled, salad oil, sugar, ketchup, vinegar, salt, worcestershire sauce, onion, chopped

olive oil, asparagus, rinsed, ends trimmed , and cut into 1 inch pieces, fresh spinach, rinsed , trim if needed, salt, spinach leaves, rinsed or 2 tbsp balsamic vinegar, strawberries, rinsed, hulled, and sliced, chopped toasted walnuts, pepper

onion, diced, garlic cloves, minced, margarine, frozen spinach, chopped thawed and drained, pepper, flour tortillas, picante sauce or 3/4 cup salsa, divided, cheddar cheese, shredded and divided (i like to use monterey jack with spinach)

fresh spinach or 1 lb, avocado, cubed (sprinkle with lemon or lime juice), jicama, peeled and cut into thin strips, safflower oil or 1/4 cup vegetable oil, lime juice, garlic, minced, chili powder, sugar, salt, cumin, sunflower seeds

lasagna noodles, olive oil, onion, chopped, garlic cloves, minced, white wine, chopped fresh basil (1 tbsp dried ), frozen artichoke hearts, partially thawed (you can double these if you like), frozen chopped spinach, partially thawed or, fresh baby spinach, chopped roasted sweet red pepper, butter, unbleached flour, light cream, milk, grated mozzarella cheese, grated parmesan cheese, grated nutmeg, ricotta cheese, egg, lightly beaten, seasoned dry bread crumbs

chopped pecans, fresh spinach , torn or 12 cups baby spinach, cucumber, peeled, seeded and cut into 1/4-inch slices, extra virgin olive oil, shallot, finely chopped, cider vinegar, pure maple syrup, salt & freshly ground black pepper, shredded smoked cheese (such as gouda) or 1/4 cup cheddar cheese

spaghetti or 6 oz linguine, margarine or 2 tbsp butter, egg, grated parmesan cheese, fresh spinach or 5 oz packages frozen chopped spinach, sliced green onion, snipped parsley, light cream cheese, softened, eggs, skim milk, salt, dried oregano, crushed, pepper

baby spinach, eggs, egg white, shredded four-cheese mexican blend cheese, milk, chopped fresh cilantro (optional) or 1 tbsp parsley (optional), salt, fresh ground pepper, spinach tortillas or 4 (8 inch) whole wheat tortillas, diced roasted red pepper (not stored in oil)

butter, eggs, flour, milk, salt, baking powder, monterey jack cheese, shredded (sometimes i use jack cheese with jalapenos), spinach, fresh chopped, cooked and drained very well (i use bagged baby spinach, no washing & cooks in 2 minutes), onions, minced, mixed italian herbs, nutmeg

unsalted butter, softened, freshly grated parmesan cheese, green onions, green parts only, minced, cooked spinach, drained , or 1 (10-oz) package frozen spinach, thawed, chopped fresh parsley, chopped fresh basil, fresh thyme leaves, kosher salt and freshly ground pepper, whole milk, unbleached all-purpose flour, hot sauce, egg yolks, egg whites, cold

spinach or 150 g. frozen , chopped, sour cream, mayonnaise, green onions, chopped, lemon juice, seasoning salt, dried parsley flakes

eggs, slightly beaten, ricotta or cottage cheese, butter, softened, cheddar cheese (manchego or gouda will work too), frozen spinach or fresh spinach, stems removed and steamed until limp; drain either very well., red chili flakes or black pepper, flour, add ins if desired, garlic, minced fine, bacon, cooked & crumbled, very well sauted mushrooms

king arthur unbleached all-purpose flour, grated parmesan cheese, chopped green onions, baking powder, salt, egg, milk, butter, melted, chopped fresh spinach or 1/4 cup frozen chopped spinach, thawed and well drained, shredded swiss cheese, parmesan cheese

spinach, red onion, red bell pepper, chicken breast, orange, balsamic vinegar, olive oil, salt, pepper