47816 diabetic low caribbean quick Recipes
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quick and easy tiramisu (well..easier: ) ) and9 Morequick and easy tiramisu (well..easier: ) ), ladyfingers, split, divided, instant coffee, granulated sugar, boiling water, cream cheese, softened, granulated sugar, almond-flavored liqueur or brandy (optional), frozen non-dairy whipped topping, thawed, unsweetened cocoa powder10 ingredients
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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low-fat mayonnaise and11 Morelow-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk6 min, 12 ingredients
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Quick Peanut Butter Bon Bons
quick-cooking oatmeal, peanut butter chips, peanut butter and4 Morequick-cooking oatmeal, peanut butter chips, peanut butter, vanilla, sugar, brown sugar , packed, evaporated milk20 min, 7 ingredients -
Quick Fruitcake
quick bread mix (i chose cranberry), pecans, chopped and3 Morequick bread mix (i chose cranberry), pecans, chopped, raisins or 1/2 cup dates, chopped, maraschino cherry, chopped, crushed pineapple, drained1 hour 10 min, 5 ingredients -
Quick Pumpkin Muesli
quick-cooking oats, pumpkin puree, plain nonfat yogurt and4 Morequick-cooking oats, pumpkin puree, plain nonfat yogurt, honey, lemon zest, sliced almonds, raisins (optional)11 min, 7 ingredients -
Quick French Onion Biscuits
quick french onion biscuits, original bisquick mix, milk and3 Morequick french onion biscuits, original bisquick mix, milk, french onion dip, heat oven to 450. stir all ingredients until soft dough forms. drop, dough into 6 mounds onto ungreased cookie sheet. bake 10 to 12 minutes or until light golden brown. serve warm12 min, 6 ingredients -
Quick And Easy Black Beans And Rice
quick brown rice (not instant ) and5 Morequick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional6 ingredients -
Quick Tapioca Pudding
quick-cooking tapioca, granulated sugar, eggs beaten and2 Morequick-cooking tapioca, granulated sugar, eggs beaten, nonfat milk, vanilla extract5 ingredients -
Quick Pizza Dough
quick rise dry yeast, lukewarm water, vegetable oil, honey and3 Morequick rise dry yeast, lukewarm water, vegetable oil, honey, flour, garlic powder, onion powder7 ingredients -
Quick Stovetop Granola
quick-cooking oats, brown sugar, honey, butter, almonds and2 Morequick-cooking oats, brown sugar, honey, butter, almonds, golden raisins, flaked coconut15 min, 7 ingredients -
Quick Oatmeal Raisin Pancakes
quick-cooking oats, buttermilk, egg substitute, canola oil and7 Morequick-cooking oats, buttermilk, egg substitute, canola oil, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, salt, raisins15 min, 11 ingredients -
Low Fat Coconut Milk Cream
low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and2 Morelow-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract2 min, 3 ingredients -
Low Fat Turkey Broccoli Casserole
low-fat cream of mushroom soup, low-fat milk and7 Morelow-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper41 min, 9 ingredients
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