66 diabetic and red Recipes

red wine vinegar, dijon mustard, caster sugar (or splenda for diabetic), water, salt and pepper

pinto beans, garbanzo beans, black beans, black-eyed peas, shoe peg corn, chopped celery, green pepper, onion (chopped ), pepper, chopped cilantro (fresh makes it taste better), red pepper (optional), sugar (diabetics and carb counters can use a substitute such as splenda), cider vinegar, canola oil, water

pork shoulder, olive oil, onion, peeled and sliced, fennel bulb, cider vinegar, splenda sugar substitute (or sugar, if not diabetic), canned tomato, drained and diced, chicken broth, chicken bouillon granule, garlic cloves, peeled and crushed, dried thyme, red pepper flakes , to taste, cornstarch, mixed with, cold water

light cream cheese, softened, fat-free cream cheese, softened, splenda granluated artificial sweetener, egg, oil, sugar, vanilla extract, splenda granulated artificial sweetener, cake flour , plus 2 tbsp, cocoa powder, baking powder, baking soda, buttermilk