2522 deutsch may bowl Recipes

thawed salmon fillet, with skin on 1 side (may substitute with steelhead trout), pickled capers (can be found in grocery store located in same aisle as pickles), chopped dill weed (use fresh or frozen but not dried ), sliced onion, lemon juice or 1/2 fresh lemon, peeled and sliced, salt and pepper

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

red wine (i always use port), balsamic vinegar (i tend to use cherry balsamic), red wine vinegar (i tend to use raspberry vinegar), sugar (may sub splenda), cinnamon, nutmeg, olive oil, honey, dried basil (crushed between your fingers), arugula (may use half romaine and half ), pomegranate seeds, sliced pear, walnut pieces, blue cheese, crumbles

beef stew meat or 1 lb boneless pork roast, cut into 3/4 inch pieces, cooking oil, onion, sliced and separated into rings, garlic cloves, minced, water, chorizo sausage or 1/2 lb italian sausage, sliced, winter squash, peeled and cubed (3 cups), plantain, peeled and sliced (1 cup), green pepper, sliced, frozen green beans (may use fresh), whole kernel corn, tomatoes, cut up, chili powder, ground coriander, salt, salt and pepper

veg-all, drained, water chestnuts, drained, onion, diced, unsalted butter, cream of mushroom soup, miracle whip, shredded cheddar cheese, cooked chopped chicken , may be added, ritz crackers , from a 16oz box (crushed), unsalted butter, melted

olive oil, fresh wild boneless salmon fillet (may use atlantic or pacific), smoked salmon, shallots, capers, fresh chives, yogurt, lime , juice of, unsalted clarified butter (1 stick of butter), drops tabasco sauce

bulgar wheat (cracked wheat), flax seeds, cardamom, skim milk (may use up to whole based on preference), sugar (more or less to taste)

vidalia onions or 1 cup texas sweet onion, chopped, canola oil, mayonnaise (may sub low fat, but flavor won tsp be the same), sour cream (may use reduced fat), buttermilk, hot pepper sauce, worcestershire sauce, blue cheese, crumbled

ripe peaches, small, halved and pitted (may be quartered), sugar, whipping cream, honey, butter, softened, honey, all-purpose flour, chopped almonds, toasted, granulated sugar, brown sugar , packed, quick-cooking rolled oats, ground cinnamon, ground ginger

heavy cream, sweetened condensed milk (1 1/4 cups), chocolate chips (semisweet or bittersweet, you may also use chocolate bars), unsweetened baking chocolate, wooden sticks

gin, fresh lemon juice, simple syrup (equal amt. of sugar and water, boiled and cooled), heineken lager beer (may not use whole bottle), lemon twist (for garnish )

walnut halves, brown sugar, butter, water, gorgonzola, crumbled, head butter lettuce , torn (you may use any mix you prefer), pears, cored and cubed (i use barlett), olive oil, balsamic vinegar, pepper, freshly cracked

ground beef, pork and beans, great northern beans, red kidney beans, onion, chopped, bacon, barbecue sauce (i use kraft s original), spicy brown mustard (may substitute standard prepared mustard), brown sugar

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

linguine (or thin-shaped pasta), kosher salt, onion, garlic cloves, fresh thyme, olive oil, crushed red pepper flakes, low sodium chicken broth, clam juice (16 oz total ), bay leaf, lemons, fresh parsley sprigs, cornstarch, water, low-fat cream cheese, at room temperature (do not use nonfat), chopped clams with juice, drained (may substitute 8 to 10 oz of additional cooked, peeled and deveined shrimp), freshly ground black pepper

ripe tomatoes, olive oil, onion (you may prefer to saute until soft), garlic paste (optional), milk (non fat, whole or half & half), salt (optional), stilton cheese, crumbled (optional)

baby chicken, with skin on, cut up, mandy mixed spice (recipe to be posted), sea salt , to taste, basmati rice, rinsed and soaked, butter, divided, butter, divided, onion, finely chopped, tomato, diced (may use canned), cardamom pods, bruised, whole cloves (not garlic ), sea salt & freshly ground black pepper, to taste, chicken stock (i use homemade to be gluten free and halal), shell of half onion , not actual shell the white part (or two halves to make a bowl shape that won tsp leak)