13 desserts healthy Recipes

  • Healthy N Delicious Blueberry-mango Colada Salad
    just three ingredients , this delicious salad is a snap t... and
    7 More
    just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .
    8 ingredients
  • Peppermint Latte from B H and G Heart Healthy Living
    nonfat milk and
    5 More
    nonfat milk, creme de menthe coffee syrup or 1 tbsp peppermint schnapps or 1 tbsp creme de menthe, espresso coffee (prepared ), sugar (optional) or splenda substitute (optional), frozen light whipped dessert topping, thawed (such as light cool whip), peppermint stick candy
    10 min, 6 ingredients
  • Apricot-Pumpkin Bread Pudding, Diabetic/Heart Healthy
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and
    7 More
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)
    1 hour 15 min, 9 ingredients
  • Unbelievable Healthy Andes Mint Chocolate Chip Ice Cream Machine
    fat-free half-and-half, fat-free sweetened condensed milk and
    4 More
    fat-free half-and-half, fat-free sweetened condensed milk, dessert topping mix, peppermint extract, andes mints candies, coarsely chopped (about 10-15 pieces, to taste)
    4 hour 30 min, 6 ingredients
  • Healthy Raspberry Dessert
    greek nonfat plain yogurt, blue agave nectar, raspberries and
    1 More
    greek nonfat plain yogurt, blue agave nectar, raspberries, mint sprigs
    5 min, 4 ingredients
  • Healthy Protein Cheese Cake Dessert
    low fat cottage cheese, vanilla extract and
    4 More
    low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust
    36 min, 6 ingredients
  • Fruit Salad, the Healthy Summer Dessert!
    papaya, ripe but firm, melon, ripe , luscious flavour and
    9 More
    papaya, ripe but firm, melon, ripe , luscious flavour, bananas, firm, canned peach halves, roughly cut up (from a tin, yellow cling peaches, drained, keep syrup), canned lychees, glace cherries (or use fresh , pitted cherries), apricots, fresh, ripe, in quarters (canned can be used), kiwi fruits, peeled and quartered, granadilla , pulp, vanilla, sugar
    30 min, 11 ingredients
  • Healthy Blueberry Shake Healthy Blueberry Shake
    milk or 1 cup soy, frozen banana, frozen blueberries and
    4 More
    milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)
    3 min, 7 ingredients
  • Frozen Coffee Crunch Dessert Frozen Coffee Crunch Dessert
    water, instant coffee crystals and
    4 More
    water, instant coffee crystals, healthy choice premium low-fat vanilla ice cream, softened, chocolate sandwich style cookies, coarsely chopped, reddi-wip fat-free whipped topping (optional), maraschino cherry (optional)
    40 min, 6 ingredients
  • Frozen Cappuccino Brownie Dessert Frozen Cappuccino Brownie Dessert
    fat-free brownie mix (such as no pudge!) and
    5 More
    fat-free brownie mix (such as no pudge!), carton french vanilla fat-free yogurt, fat-free chocolate sundae syrup, cappuccino-chocolate chunk low-fat ice cream (such as healthy choice), softened, fat-free frozen whipped topping, thawed, chocolate-covered espresso beans (optional)
    45 min, 7 ingredients
  • Healthy Mandarin Orange Dessert Healthy Mandarin Orange Dessert
    sugar-free orange gelatin, boiling water, cold water and
    4 More
    sugar-free orange gelatin, boiling water, cold water, crushed pineapple in juice, mandarin orange, drained, low-fat plain yogurt
    3 hour 15 min, 7 ingredients




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