15591 delicious very healthy chick Recipes
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bacon grease or 4 tbsp oil, beef stew meat, seasoning salt and15 Morebacon grease or 4 tbsp oil, beef stew meat, seasoning salt, fresh ground black pepper, garlic powder, diced tomatoes (undrained ), crushed red pepper flakes (optional or taste ), low sodium beef broth (can use water but broth is better), dry tapioca, beef bouillon powder, worcestershire sauce, sugar, thick carrots, peeled and cut onto 1-inch pieces, celery (sliced into 3/4-inch pieces) (optional), potatoes, peeled and cubed, onion , coarsly chopped, fresh button mushrooms, bread (broken into very small pieces)2 hour 30 min, 18 ingredients
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mushrooms (pre-sliced fresh ) and7 Moremushrooms (pre-sliced fresh ), diced tomatoes (drained very well ), olives (sliced in can, drained), vodka sauce (bertolli brand preferred), penne (al dente, i use barilla brand), fresh mozzarella cheese (the pearlini fresh mozzarella balls, they are pea size, see photos), garlic powder (to taste), extra virgin olive oil16 min, 8 ingredients
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a 19-oz can chick-peas, rinsed and drained (about 2 cups) and6 Morea 19-oz can chick-peas, rinsed and drained (about 2 cups), garlic cloves, chopped and mashed to a paste with 1/2 tsp salt, fresh parsley leaves, washed well and spun dry, water, fresh lemon juice, extra-virgin olive oil, toasted pita wedges or toasted french bread slices7 ingredients
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Very Spicy Coleslaw
your favorite cabbage-mix for slaw and5 Moreyour favorite cabbage-mix for slaw, jalapenos (if you don tsp want it too spicy, seed and de-vein), garlic ( yep i love this stuff) i use more., healthy handful fresh cilantro, stems and leaves, yer favorite mayo (not salad dressing), sea salt and fresh ground black pepper to taste10 min, 6 ingredients -
Healthy Banana Cranberry Oat Bars
almond milk (or other ) or milk with vanilla exact and12 Morealmond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt40 min, 13 ingredients -
Delicious Creamed Peas
butter, all-purpose flour, white sugar and3 Morebutter, all-purpose flour, white sugar, ground black pepper to taste, young peas (such as lesueur very young small early peas), drained, milk20 min, 6 ingredients -
Delicious. Coquilles St Jacques
scallops, olive oil, unsalted butter (an oz and a third) and13 Morescallops, olive oil, unsalted butter (an oz and a third), shallots, finely sliced (long, thing green onions), button mushrooms, sliced, garlic clove, very finely chopped, plain flour, dry white wine, chicken stock, pure cream (thin), bay leaf, lemon juice, egg yolk, flat leaf parsley or 2 -3 tbsp chervil, finely chopped, grated gruyere cheese (or swiss), panko breadcrumbs or 1/4 cup coarse homemade breadcrumbs20 min, 16 ingredients -
Delicious Ham Grinder
garlic, peeled and minced, olive oil, salt and7 Moregarlic, peeled and minced, olive oil, salt, fresh ground black pepper, ham, thinly sliced, tomato, thinly sliced, very thinly sliced red onion, green pepper, seeded and cut into rings, french bread , split lengthwise, sliced provolone cheese25 min, 10 ingredients -
Delicious Spicy Chickpea Salad
chickpeas, spring onion, chopped and cut into small peices and14 Morechickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)15 min, 16 ingredients -
Delicious Versatile Scones
sour cream (preferably low-fat ), baking soda and10 Moresour cream (preferably low-fat ), baking soda, all-purpose flour, white sugar, baking powder, cream of tartar, salt, butter - very cold, egg, blueberries with lemon zest, dried cranberries and orange zest, dried currants , chocolate chips, etc)15 min, 12 ingredients -
Very Easy Golden Apples Brown Sugar Butter Wrapped...
golden delicious apples (small) and8 Moregolden delicious apples (small), brown sugar + plus 6 tbsp for later, cinnamon, golden raisins (can use dark ), butter , cut into six pieces, puff pastry, rolled thin, egg beaten with 1 tsp of water for egg wash, cream, (may use heavy cream to drizzle), these are very easy to make40 min, 9 ingredients -
Chick-Pea and Coriander Soup
chopped onion (about 2 medium), olive oil, water and10 Morechopped onion (about 2 medium), olive oil, water, a 19 oz can chick-peas, rinsed and drained, garlic cloves, chopped, salt , or to taste, fresh coriander sprigs, washed well and spun dry, fresh lemon juice , or to taste, cumin pita crouton-crisps, pita loaves (about 3 inches in diameter), halved crosswise, extra-virgin olive oil, ground cumin, salt13 ingredients -
Chick-Pea, Artichoke Heart and Romaine Salad
balsamic vinegar or red wine vinegar, dijon mustard and6 Morebalsamic vinegar or red wine vinegar, dijon mustard, olive oil, romaine lettuce head , torn into bite-size pieces, chick-peas (garbanzo beans), drained, marinated artichoke hearts, drained, freshly grated romano cheese (about 1 1/2 oz), salt and freshly ground pepper8 ingredients -
Chick-Peas and Swiss Chard
onion, thinly sliced, garlic clove, thinly sliced and5 Moreonion, thinly sliced, garlic clove, thinly sliced, olive oil, tomato, cut into 1/4-inch dice, rinsed canned chick-peas, swiss chard , stems discarded and leaves coarsely chopped, fresh lemon juice20 min, 7 ingredients -
Chick-Pea and Eggplant Purée
eggplant (about 1 small), coarse salt and6 Moreeggplant (about 1 small), coarse salt, rinsed and drained canned chick-peas, garlic cloves, minced, fresh flat-leafed parsley leaves, fresh basil leaves, fresh lime juice, water8 ingredients -
Chick-Pea Cumin Dip
cumin seeds and5 Morecumin seeds, a 19-oz can chick-peas (about 2 cups drained ), soft tofu, fresh lemon juice , or to taste, extra-virgin olive oil, chopped fresh flat-leafed parsley leaves plus additional for garnish6 ingredients
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