235 delicious seeds Recipes

pork shoulder or 1 (4 lb) pork butt, minced fresh garlic (or mix in 3 tsp garlic powder to spice mix in place of fresh garlic or use both!), seasoning salt, black pepper, garlic powder (use if omitting the fresh garlic), cumin, paprika, cayenne pepper (or to taste), onions, thinly sliced, green bell pepper, seeded and cut into strips, favorite barbecue sauce, light brown sugar

fresh baby spinach (washed, dried and stems removed , or use as much as desired), sliced fresh strawberries, toasted sliced almonds (candied almonds are good too!), crumbled feta cheese (can use more ), vegetable oil, balsamic vinegar (or use raspberry wine vinegar or white wine vinegar), white sugar, paprika, poppy seed

romaine lettuce, cut into bite size pieces, tomatoes, chopped, whole kernel corn, drained, red bell pepper, chopped, green bell pepper, chopped, cucumber, peeled and cut up into half -round slices, sunflower seeds (salted), red onion, chopped, pizza-size pepperoni, cut into quarters, cheddar cheese or 1 cup monterey jack cheese, shredded, raisins, pineapple tidbits, drained and cut into smaller pieces if desired, crouton (optional)

thick-cut oatmeal, hulled sunflower seeds, hulled pumpkin seeds, sesame seeds, flax seeds, wheat germ, chopped dried cherries, salt, ground cinnamon, unsweetened applesauce, pure maple syrup, vanilla extract

ground beef, onion, chopped, minced fresh garlic (or to taste), green bell pepper, seeded and finely chopped, chili (or to taste), dryed chili flakes (or to taste), cumin (or to taste), jalapeno pepper (seeded and finly chopped) (optional), chicken broth (or use 3 cups broth and 2 cups water, or use all water), hamburger helper mix for beef pasta (use chili-macaroni flavor for this), diced tomatoes (undrained ), corn niblets (undrained ), sliced and black olives (or to taste), salt and black pepper, sour cream (optional)

cayenne, sugar, salt, unsalted butter, raw pumpkin seeds, unsalted butter, onion, finely chopped (about 1 cup), golden delicious apples, peeled, cored, finely chopped (about 2 1/2 cups), minced fresh ginger, all-purpose flour, cumin, curry powder, chili powder, low-sodium chicken broth, pumpkin, light unsweetened coconut milk, salt and pepper, plain yogurt , for serving, optional

sweet potatoes, peeled and cut into about 1-inch pieces, acorn squash, peeled, seeded and cut into large cubed pieces, russet potatoes, peeled and cut into about 1-inch cubes, carrot, chopped into large pieces, salt, pepper (optional), brown sugar, water, butter, melted, molasses, vanilla (optional), cinnamon

soy sauce, cider vinegar, scallions, minced (with tops ), fresh minced garlic (or more ), minced gingerroot, dried red pepper flakes, sesame seeds, flour

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

turkey thighs, skinned, onion, thinly sliced, red bell pepper, seeded and sliced, garlic cloves, minced, dried currant, diced tomatoes, curry powder, ground red pepper, cornstarch , blended with, cold water, chopped roasted salted almond, salt , to taste

bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry wine, hoisin sauce, unsalted freshly ground peanut butter, low sodium soy sauce, hot pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1-inch strips

green leaf lettuce (washed & dried ), golden delicious apples (chopped ), swiss cheese (shredded ), cashews (whole or half ), sugar, red wine vinegar, olive oil, onion powder, poppy seeds

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract

water (or boiled toor dal, yellow lentils , i used the boiled yellow lentils ), salt, oil, green chilies , slit, fresh ginger, peeled, washed and finely chopped, garlic clove, peeled, washed and finely chopped, whole black peppercorns, fresh curry leaf, washed and torn, mustard seeds, cumin seed, fenugreek seeds (methi), whole red chilies, tomatoes, washed, peeled and chopped into cubes, water (this is to be added to cook the tomatoes), red chili powder, turmeric powder, coriander powder, water (this is added to prepare the curry for rasam. you can add more or less depending on the consistency), tamarind pulp, fresh coriander leaves, washed and finely chopped (to garnish )

tomato juice, hard boiled eggs, sweet onion finbely chopped, bell pepperes, seeded and finely chopped, english cucumber , peleed, seeded and finely chopped, garlic cloves crushed, fresh lime juice, extra virgin olive oil, tbvs worcxhestershire sauce, yellow mustard powder, hot sauce to taste, crotons ( garnish )

pumpkins (1 1/2 to 2 lb each), chopped onion, golden delicious apple, peeled and chopped, chicken broth, half-and-half, curry powder, salt, sour cream, spicy pumpkin seeds

olive oil, balsamic vinegar, lime juice, coursely fresh ground pepper, salt, navel oranges, peeled, seeded and sliced into semi circles, red onion (very thin slices), dried cranberries, baby spinach leaves, fresh basil leaves (i once substituted for mint and that was great too), roasted salted pumpkin seeds