89955 delicious lite cheesecake cooking Recipes

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

vegetable oil cooking spray, chopped cooked ham, yellow onion, chopped, diced tomatoes, fresh turnip greens, rinsed and chopped, apple cider vinegar

onion, chopped, fresh minced garlic (optional), celery, butter (for vegetarian use olive oil), flour, chicken bouillon granules, dill weed, curry powder (can use more to taste), cayenne pepper, chicken broth, whipping cream (can use evaporated milk), mashed cooked acorn squash, salt and pepper, bacon, cooked and crumbled (can use more ), crouton (optional)

diced tomatoes, undrained, salsa, fat free chicken broth, quick-cooking barley, water, chili powder, cumin, garlic, minced (optional), black beans, drained and rinsed, garbanzo beans, drained and rinsed, canned corn, undrained, chicken breasts, cooked and diced, cheddar cheese, shredded (optional), sour cream (optional)

grain and wild rice blend, cooked as directed, green onions, diced, yellow bell pepper, diced, green bell pepper, diced, sliced mushrooms, drained, oil, french style green beans, cooked chicken, chopped, mayonnaise, grated cheddar cheese, sliced water chestnuts, drained, sour cream, garlic powder, black pepper, rolled pie crusts, ready to bake, egg, beaten

cooked rice (i prefer jasmine rice, but brown rice is also delicious), chicken breasts, cooked and sliced, salt & pepper, seasoning salt, sour cream, cream of chicken soup, cream of mushroom soup, fresh lemon juice (2-3 lemons worth), garlic powder, onion, minced, frozen broccoli (or 2 cups chopped fresh broccoli, blanched), shredded cheddar cheese, seasoned breadcrumbs

vegetable oil cooking spray, mustard powder, cornstarch, salt, pepper, freshly ground, carne asada spice mix (mexican seasoning ), steaks, onion, sliced, mushroom, sliced, carrot, sliced, celery ribs, sliced, stewed tomatoes, water , if needed

karo lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust

lasagna noodles, cooked, cooked chopped chicken, cheddar cheese, divided (can use more ), butter, onion, chopped, fresh minced garlic (or to taste), cream of chicken soup, undiluted, alfredo sauce (or use your own favorite recipe ), sliced mushrooms (or use fresh sauteed ), dry white wine, basil (or to taste), salt and pepper, frozen chopped spinach, thawed and hand-squeezed dry, cottage cheese, ricotta cheese, garlic powder, grated parmesan cheese, mozzarella cheese, finely shredded (optional), egg, slightly beaten, salt and black pepper

soft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top

butter, flour, canned milk, chicken broth, pepper, cooked cubed turkey, spaghetti, broken, cooked and drained, mushrooms, parmesan cheese

diced tomatoes with green chilies, fat-free chicken broth, fat-free refried beans, whole kernel corn, cooked chicken breasts, shredded, chili powder, salt, cumin, garlic powder, cayenne pepper

mushrooms, sliced, onion, diced, lean bacon or 200 g pastrami, evaporated milk (we use carnation light & creamy), sun-dried tomatoes or 8 dehydrated tomatoes, diced, light sour cream, parmesan cheese, grated, black pepper, cooked pasta , of your choice

frozen chopped spinach, cooked and well drained, artichoke hearts , water packed, chopped, light sour cream, light cream cheese, softened, parmesan cheese, shredded, garlic salt, hot sauce (optional), black pepper, freshly ground, ritz cracker, crushed (or bread crumbs)

olive oil, broccoli florets, carrot, sliced thin, mushroom, sliced thin, garlic cloves, minced, chicken broth, cornstarch, shrimp, shelled deveined, bow tie pasta, cooked, parmesan cheese, grated, fresh parsley, chopped, red pepper flakes, crushed

party shrimp, chopped green bell pepper, onion, chopped, celery, finely chopped, worcestershire sauce, salt and pepper, shell pasta, cooked, chopped red bell pepper, garlic powder, miracle whip light

butter, flour, nonfat milk, pepper, hot pepper sauce, evaporated skim milk, low-fat sharp cheddar cheese, shredded, elbow macaroni, cooked and drained

bacon , crisp-cooked and crumbled, diced, cooked country ham, chopped onion, shredded green cabbage, heavy cream, pepper to taste